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–+ servings

Garlic Parmesan Chicken Skewers

Deliciously marinated chicken skewers infused with garlic and Parmesan cheese, perfect for grilling or baking.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound chicken breast cut into 1-inch cubes
  • 1 tablespoon olive oil for marinating
  • 3 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the Topping
  • 1/2 cup Parmesan cheese grated
  • 2 tablespoons fresh parsley chopped

Method
 

Marinate the Chicken
  1. In a large bowl, combine the olive oil, minced garlic, Italian seasoning, salt, and black pepper.
  2. Add the chicken cubes to the bowl and toss until evenly coated. Cover and let marinate in the refrigerator for at least 15 minutes.
Prepare Skewers
  1. If using wooden skewers, soak them in water for 30 minutes to prevent burning during cooking.
  2. Preheat the grill or oven to medium-high heat.
Skewer the Chicken
  1. Thread the marinated chicken cubes onto the skewers, leaving a little space between each piece.
Cook the Skewers
  1. Grill the skewers for about 15-20 minutes, turning occasionally, until the chicken is cooked through and juices run clear.
  2. If baking, place the skewers on a baking sheet and bake for 20 minutes or until fully cooked.
Add Topping
  1. Once cooked, remove the skewers from the grill or oven and sprinkle grated Parmesan cheese and chopped parsley over the top.
Serve
  1. Serve the garlic Parmesan chicken skewers hot with your choice of dipping sauce or side dishes.

Nutrition

Calories: 320kcalCarbohydrates: 2gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mg

Notes

For extra flavor, you can let the chicken marinate overnight. Serve with a lemon wedge for a refreshing touch.

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