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–+ servings

Cinnamon Apple Cottage Cheese Bites

These delightful Cinnamon Apple Cottage Cheese Bites are a nutritious snack or dessert, combining the creaminess of cottage cheese with the sweetness of apples and a hint of cinnamon.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups cottage cheese preferably low-fat
  • 1 tablespoon honey or maple syrup for sweetness
For the Topping
  • 1 large apple finely diced
  • 1 teaspoon cinnamon for flavor
  • 2 tablespoons raisins optional for added sweetness

Method
 

Prepare the Base
  1. In a mixing bowl, combine the cottage cheese and honey. Stir until well mixed.
  2. Taste and adjust sweetness if necessary by adding more honey.
Prepare the Topping
  1. Peel and dice the apple into small pieces.
  2. In a separate bowl, mix the diced apple with cinnamon and raisins (if using).
Assemble the Bites
  1. Spoon the cottage cheese mixture into small serving dishes or bowls.
  2. Top each serving with the cinnamon apple mixture.
  3. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutrition

Calories: 220kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 2gSodium: 300mgFiber: 4gSugar: 10g

Notes

These bites can be stored in the refrigerator for up to 2 days but are best enjoyed fresh. Feel free to customize the toppings with nuts or other fruits.

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