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–+ servings

Chickpea And Potato Curry

This hearty Chickpea and Potato Curry is a flavorful and comforting dish, perfect for a weeknight dinner or meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups chickpeas cooked or canned, rinsed
  • 2 medium potatoes peeled and diced
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 can coconut milk 400ml
For Garnish
  • 1/4 cup cilantro fresh, chopped

Method
 

  1. In a large pot, heat some oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the garlic and ginger, and cook for an additional 1-2 minutes until fragrant.
  3. Stir in the curry powder, cumin, and turmeric, cooking for another minute to toast the spices.
  4. Add the diced potatoes and stir to coat them in the spices. Pour in the coconut milk and bring to a simmer.
  5. Once simmering, add the chickpeas and cook for 20-25 minutes, or until the potatoes are tender.
  6. Remove from heat and stir in the lemon juice. Adjust seasoning with salt and pepper if necessary.
  7. Serve hot, garnished with fresh cilantro.

Nutrition

Calories: 320kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 10gSodium: 500mgFiber: 10gSugar: 5g

Notes

Serve with rice or naan for a complete meal. You can adjust the spice levels by adding chili powder for more heat.

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