Roasted Brussels Sprouts with Goat Cheese & Pomegranate is not just a side dish; it’s an experience! Imagine tiny, golden-brown morsels caramelized to perfection, mingling with the tangy creaminess of goat cheese and the sweet pop of pomegranate seeds. It’s a delightful medley that dances on your taste buds, making you wonder why you ever hesitated to embrace this often misunderstood vegetable.

I remember the first time I took a leap of faith into the world of Brussels sprouts. At a holiday gathering, I was armed with nothing but courage and a smidgen of skepticism. But as soon as I tasted those roasted beauties drizzled in balsamic glaze, I felt like I had discovered buried treasure. Now, I whip up Roasted Brussels Sprouts with Goat Cheese & Pomegranate for every occasion, from cozy family dinners to fancy holiday feasts, and they never fail to impress!
Why You'll Love This Recipe
- This recipe is incredibly easy to prepare, taking less than 30 minutes from start to finish.
- The flavor profile is a delightful combination of savory and sweet that will have everyone asking for seconds.
- Visually stunning with its vibrant colors, it makes any table look gourmet.
- Versatile enough for any occasion, this dish can be served warm or at room temperature.
Ingredients for Roasted Brussels Sprouts with Goat Cheese & Pomegranate
Here’s what you’ll need to make this delicious dish:
Brussels Sprouts: Look for firm sprouts that are bright green; avoid any that appear wilted or yellowing.
Olive Oil: Extra virgin olive oil adds richness and helps achieve that perfect crispy exterior.
Goat Cheese: Crumbled goat cheese provides a creamy texture and tangy flavor that balances the sweetness of the pomegranate.
Pomegranate Seeds: Fresh pomegranate seeds add a burst of sweetness and crunch; they’re like little jewels in your dish!
Salt and Pepper: Simple seasonings that enhance all the flavors beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Roasted Brussels Sprouts with Goat Cheese & Pomegranate
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This temperature is ideal for roasting those little green spheres until they’re crispy on the outside yet tender inside.
Step 2: Prep Those Sprouts
Trim the ends of the Brussels sprouts and remove any yellow leaves. Slice them in half so they roast evenly.
Step 3: Season and Toss
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they are well coated. Don’t be shy—give them some love!
Step 4: Roast Away
Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Roast in the preheated oven for about 20-25 minutes until they are golden brown and crispy.
Step 5: Add Goat Cheese
Remove the baking sheet from the oven and sprinkle crumbled goat cheese over the hot Brussels sprouts. The heat will melt it slightly while retaining its creamy goodness.
Step 6: Garnish with Pomegranates
Before serving, sprinkle fresh pomegranate seeds over your roasted masterpiece. They not only add flavor but also create an eye-catching contrast against those golden sprouts.
Transfer to plates for serving or serve directly from the baking sheet if you’re feeling casual—who doesn’t love family-style dining? Drizzle with extra olive oil or balsamic glaze if desired for an extra flavor kick!
Now that you’ve mastered Roasted Brussels Sprouts with Goat Cheese & Pomegranate, enjoy watching your guests dive into their plates like they’ve just discovered culinary gold!
You Must Know
- Roasted Brussels Sprouts with Goat Cheese & Pomegranate is not just a side dish; it’s a flavor explosion.
- Picture vibrant greens mixed with the tang of cheese and sweetness from pomegranate seeds.
- This dish will steal the spotlight at your dinner table!
Perfecting the Cooking Process
Start by preheating your oven to 400°F. Trim and halve the Brussels sprouts, toss them in olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until golden brown. In the last few minutes, add goat cheese to melt.
Add Your Touch
Feel free to swap goat cheese for feta or blue cheese if you’re feeling adventurous. You can also sprinkle some crushed nuts for extra crunch or drizzle balsamic glaze for more flavor depth. The possibilities are endless!
Storing & Reheating
Store leftover Roasted Brussels Sprouts in an airtight container in the fridge for up to three days. To reheat, pop them in a preheated oven at 350°F for about 10 minutes, ensuring they stay crispy.
Chef's Helpful Tips
- For perfectly roasted Brussels sprouts, ensure they are cut evenly to cook uniformly.
- Don’t overcrowd the baking sheet; give them space to crisp up.
- Lastly, always taste before serving—sometimes a pinch of salt makes all the difference!
Sometimes I whip up Roasted Brussels Sprouts with Goat Cheese & Pomegranate when friends come over, and their surprised faces when they taste this dish is priceless. Who knew veggies could win hearts and stomachs?
FAQs :
What are the health benefits of Roasted Brussels Sprouts with Goat Cheese & Pomegranate?
Roasted Brussels Sprouts with Goat Cheese & Pomegranate combine nutritious ingredients that offer various health benefits. Brussels sprouts are high in vitamins C and K, which support immune function and bone health. Goat cheese adds protein and calcium, while pomegranate seeds provide antioxidants that may reduce inflammation. This dish not only tastes great but also contributes to a balanced diet, making it an ideal choice for health-conscious individuals.
How do I choose the best Brussels sprouts for roasting?
When selecting Brussels sprouts for roasting, look for firm, compact heads with vibrant green leaves. Avoid any that show signs of wilting or yellowing. Smaller sprouts tend to be sweeter and more tender than larger ones. For the best flavor, choose organic varieties when possible. Fresh Brussels sprouts will enhance your Roasted Brussels Sprouts with Goat Cheese & Pomegranate, ensuring a delicious dish every time.
Can I make Roasted Brussels Sprouts with Goat Cheese & Pomegranate in advance?
Yes, you can prepare certain components of Roasted Brussels Sprouts with Goat Cheese & Pomegranate in advance. You can roast the Brussels sprouts ahead of time and store them in an airtight container in the refrigerator for up to three days. When ready to serve, simply reheat in the oven until warmed through. Add the goat cheese and pomegranate seeds just before serving for the freshest taste.
What other ingredients can I add to this dish?
Feel free to customize Roasted Brussels Sprouts with Goat Cheese & Pomegranate by adding other ingredients. Consider including toasted nuts like walnuts or pecans for added crunch and flavor. Dried cranberries or figs can complement the sweetness of pomegranates nicely. For a touch of spice, sprinkle some red pepper flakes or drizzle balsamic glaze over the top before serving.
Conclusion for Roasted Brussels Sprouts with Goat Cheese & Pomegranate :
Roasted Brussels Sprouts with Goat Cheese & Pomegranate is a delightful dish combining unique flavors and textures. The nutritional benefits from Brussels sprouts, alongside the creamy goat cheese and sweet pomegranate seeds, make it both healthy and delicious. Perfect as a side dish or a light main course, this recipe is versatile enough to impress at dinner parties or casual gatherings. Enjoy this vibrant dish that celebrates seasonal produce while offering a burst of flavor!
Roasted Brussels Sprouts with Goat Cheese & Pomegranate
Roasted Brussels Sprouts with Goat Cheese & Pomegranate is a vibrant and flavorful dish that will elevate any meal. These crispy Brussels sprouts, drizzled with olive oil and roasted to golden perfection, are topped with creamy goat cheese and sweet, juicy pomegranate seeds. This easy-to-make side dish takes less than 30 minutes to prepare, making it perfect for family dinners or festive gatherings. Enjoy this stunning combination of savory and sweet that will have everyone coming back for seconds!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 4 oz goat cheese, crumbled
- 1/2 cup fresh pomegranate seeds
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast for 20-25 minutes until golden brown and crispy.
- Remove from oven and sprinkle crumbled goat cheese on top, allowing it to melt slightly.
- Garnish with fresh pomegranate seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 15mg
Keywords: For added crunch, consider mixing in toasted walnuts or pecans. Swap goat cheese for feta or blue cheese for a different flavor profile. Drizzle balsamic glaze over the finished dish for an extra layer of sweetness.






