BBQ Chicken Coleslaw Wraps are the perfect marriage of smoky, tangy goodness and crunchy freshness, wrapped up in a delightful package. Imagine biting into tender, juicy chicken drizzled with zesty BBQ sauce, kissed by the grill, and paired with a crisp coleslaw that adds that satisfying crunch. It’s a party for your taste buds, and trust me, you’ll want to make this dish a regular on your dinner rotation.
This dish takes me back to summer cookouts where laughter filled the air and the smell of grilled chicken wafted through our backyard. The BBQ Chicken Coleslaw Wraps became our go-to dish because it’s just that easy and always brings smiles to faces. Whether it’s a family gathering or a cozy weeknight dinner, these wraps promise an explosion of flavor with every bite.
Why You'll Love This Recipe
- These BBQ Chicken Coleslaw Wraps are quick to whip up, making them perfect for busy weeknights.
- The mix of sweet and tangy BBQ flavors combined with crunchy coleslaw creates an unforgettable taste adventure.
- They look vibrant on any plate, making dinner feel like a festive occasion.
- Plus, they are versatile enough for lunch boxes or picnics!
Ingredients for BBQ Chicken Coleslaw Wraps
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts work well; adjust based on your crowd size.
- Your Favorite BBQ Sauce: Choose one that packs a punch—sweet or spicy; your call!
- Coleslaw Mix: A pre-packaged mix saves time; look for one with colorful veggies for visual appeal.
- Mayonnaise: This creamy ingredient binds the coleslaw together while adding richness.
- Apple Cider Vinegar: A splash brightens the coleslaw and balances out the creaminess.
- Tortilla Wraps: Use large ones that can hold all those delicious fillings without falling apart.
For seasoning:
- Salt and Pepper: Essential for enhancing the chicken’s natural flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make BBQ Chicken Coleslaw Wraps
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Grill
Start by preheating your grill to medium-high heat (about 375°F or 190°C). This ensures that your chicken gets those beautiful grill marks while cooking evenly.
Step 2: Season the Chicken
While the grill heats up, season your boneless chicken breasts generously with salt and pepper. Don’t be shy—this is what makes them flavorful!
Step 3: Grill the Chicken
Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes per side or until they reach an internal temperature of at least 165°F (75°C). Once done, remove them from the grill and let them rest before slicing.
Step 4: Prepare the Coleslaw
In a mixing bowl, combine your coleslaw mix with mayonnaise and apple cider vinegar. Stir well until everything is coated in creamy goodness. Taste it—add more vinegar if you like some zing!
Step 5: Slice the Chicken
Once cool enough to handle, slice up those grilled chicken breasts into strips. Toss them in a bit more BBQ sauce if you’re feeling saucy!
Step 6: Assemble Your Wraps
Lay out your tortilla wraps and start layering with sliced chicken followed by generous amounts of coleslaw. Roll them up tightly like you’re wrapping a precious gift.
Transfer to plates and drizzle with extra BBQ sauce for that perfect finishing touch. Enjoy these wraps at picnics or casual dinners—you’ll get requests for seconds!
You Must Know
- These BBQ chicken coleslaw wraps are a game-changer for summer picnics.
- They combine the smoky flavor of BBQ with the crunch of coleslaw, all wrapped up in a delicious tortilla.
- Quick to prepare, these wraps bring joy to any gathering!
Perfecting the Cooking Process
Start by grilling or sautéing the chicken until perfectly cooked and juicy. While that sizzles away, whip up the coleslaw mix. Assemble everything in warm tortillas for an easy, satisfying meal that will have your taste buds dancing.
Add Your Touch
Feel free to swap out the chicken for pulled pork or even grilled veggies for a vegetarian option. Experiment with different sauces like teriyaki or ranch for a unique flavor twist. The possibilities are endless!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm the chicken in a skillet and freshen the coleslaw mix with a splash of vinegar before wrapping it all up again.
Chef's Helpful Tips
- For juicy chicken, marinate it overnight—trust me, your taste buds will thank you later!
- Always serve coleslaw chilled for that refreshing crunch.
- Wraps can be prepped ahead; just add sauce before serving.
Sometimes I surprise myself when I whip these up for friends and family. One time, my cousin declared them “life-changing,” which is quite the compliment coming from someone who typically only eats pizza!
FAQs :
What are BBQ Chicken Coleslaw Wraps?
BBQ Chicken Coleslaw Wraps are a delicious and satisfying meal that combines tender BBQ chicken with crunchy coleslaw, all wrapped in a soft tortilla. This dish is perfect for lunch or dinner, offering a delightful mix of flavors and textures. The sweetness of the barbecue sauce complements the tanginess of the coleslaw, making each bite a treat. You can customize these wraps by adding your favorite toppings or using different types of tortillas, such as whole wheat or gluten-free options.
How do I make the coleslaw for these wraps?
To make coleslaw for BBQ Chicken Coleslaw Wraps, start by combining shredded cabbage and carrots in a bowl. In a separate bowl, mix mayonnaise, apple cider vinegar, sugar, salt, and pepper to create the dressing. Pour the dressing over the cabbage mixture and toss until everything is well coated. Let it sit in the refrigerator for at least 30 minutes to allow the flavors to meld. This fresh coleslaw adds crunch and flavor to your wraps.
Can I prepare these wraps ahead of time?
Yes, you can prepare BBQ Chicken Coleslaw Wraps ahead of time, making them perfect for meal prep or picnics. Assemble the wraps without adding the coleslaw until you’re ready to eat to prevent sogginess. Store the BBQ chicken and coleslaw separately in airtight containers in the refrigerator. When you’re ready to enjoy your wraps, simply add the coleslaw to the chicken and wrap them up for a quick and delicious meal.
What variations can I try with BBQ Chicken Coleslaw Wraps?
There are many ways to customize BBQ Chicken Coleslaw Wraps to suit your taste preferences. For instance, you can use grilled chicken instead of BBQ chicken for a lighter option. Additionally, consider adding sliced avocado, jalapeños, or cheese for extra flavor. If you prefer a healthier version, swap traditional mayo with Greek yogurt in your coleslaw dressing. These variations allow you to create unique wraps tailored to your liking.
Conclusion for BBQ Chicken Coleslaw Wraps :
BBQ Chicken Coleslaw Wraps offer a delightful combination of flavors that make any meal enjoyable. With tender BBQ chicken paired with crunchy coleslaw wrapped in soft tortillas, they provide an easy-to-make dish suitable for various occasions. Preparing these wraps ahead allows you to enjoy them whenever you wish while offering room for customization through toppings or variations in ingredients. Whether you’re hosting a gathering or enjoying a quiet evening at home, these wraps will surely satisfy your cravings!
BBQ Chicken Coleslaw Wraps
BBQ Chicken Coleslaw Wraps are a mouthwatering blend of smoky grilled chicken, zesty BBQ sauce, and crunchy coleslaw, all wrapped in a soft tortilla. This delightful dish is perfect for busy weeknights or summer gatherings, offering a satisfying crunch and an explosion of flavors in every bite. Quick to prepare and easily customizable, these wraps are destined to become a go-to favorite for family meals and picnics alike.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 4 cups coleslaw mix
- 1/2 cup mayonnaise
- 2 tbsp apple cider vinegar
- 4 large tortilla wraps
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat (375°F/190°C).
- Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until the internal temperature reaches 165°F. Allow the chicken to rest before slicing.
- In a bowl, mix coleslaw mix with mayonnaise and apple cider vinegar until well combined.
- Slice the grilled chicken into strips and toss with additional BBQ sauce if desired.
- Lay out tortillas, layer with sliced chicken and coleslaw, then roll tightly.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 480
- Sugar: 12g
- Sodium: 920mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg
Keywords: - For enhanced flavor, marinate the chicken overnight in your favorite BBQ sauce.- Feel free to swap chicken for pulled pork or grilled veggies for a vegetarian twist.- Store leftovers in an airtight container; consume within three days.
