Teriyaki Chicken Skewers
Teriyaki Chicken Skewers are a summer favorite, offering tender, juicy chicken marinated in a delectable sweet and savory teriyaki sauce. Grilled to perfection, these skewers deliver a delightful burst of flavor that’s perfect for backyard barbecues or weeknight dinners. With simple ingredients and easy preparation, this dish is sure to impress your family and friends while creating unforgettable memories around the grill.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1.5 tbsp fresh ginger, grated
- 1/3 cup low-sodium soy sauce
- 1/4 cup brown sugar, packed
- 1 tbsp sesame oil
- Wooden skewers (soaked in water)
Instructions
- Cut chicken breasts into bite-sized cubes.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and sesame oil. Add chicken and coat well. Marinate for at least 30 minutes (or overnight for best flavor).
- Soak wooden skewers in water for 15 minutes to prevent burning.
- Thread marinated chicken onto the soaked skewers.
- Preheat grill to medium-high heat (400°F).
- Grill skewers for 10-15 minutes, turning halfway through until internal temperature reaches 165°F.
- Serve with any warmed marinade or extra teriyaki sauce.
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 285
- Sugar: 9g
- Sodium: 720mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keywords: For added flavor, include vegetables like bell peppers or zucchini on the skewers. Use boneless thighs for juicier results. Leftovers can be stored in an airtight container in the fridge for up to three days.