There’s something magical about a steaming bowl of Hearty Tomato Soup with Beans & Greens. Picture this: rich, velvety tomatoes dancing with savory beans, while vibrant greens add a pop of color and health. The aroma wafts through your kitchen, wrapping you in comfort like a soft blanket on a chilly day. This isn’t just soup; it’s a hug in a bowl.
As I reminisce about my grandma’s kitchen, I can see her stirring away, creating this delightful dish that would warm us up after long winter walks. Whether it’s a cozy family dinner or an impromptu gathering with friends, this soup is always the star of the show. Get ready for an amazing flavor experience that will have your taste buds singing!
Why You'll Love This Recipe
- This Hearty Tomato Soup with Beans & Greens is not only easy to prepare but also packs a flavorful punch that will impress your guests.
- The bright colors and textures create an eye-catching dish that’s as comforting as it is delicious.
- It’s versatile enough for any occasion, whether you’re having a casual weeknight dinner or hosting a special gathering.
- Plus, it’s packed with nutrients to keep you feeling great!
Ingredients for Hearty Tomato Soup with Beans & Greens
Here’s what you’ll need to make this delicious dish:
- Canned Crushed Tomatoes: Opt for high-quality canned tomatoes for the best flavor; these serve as the base of your soup.
- Vegetable Broth: Use low-sodium vegetable broth to control the saltiness while adding depth to the soup.
- Canned Beans (Cannellini or Kidney): Rinse and drain beans to boost protein content and add heartiness to your soup.
- Fresh Spinach or Kale: Choose fresh greens for vibrant color and added nutrition that complements the tomatoes beautifully.
- Onion: Dice one medium onion; it adds sweetness and depth as it caramelizes during cooking.
- Garlic: Minced garlic enhances flavor—don’t skimp on this aromatic ingredient!
- Olive Oil: A drizzle of olive oil helps sauté the vegetables while adding healthy fats.
- Italian Seasoning: A blend of herbs like basil and oregano gives your soup that classic Italian flair.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Hearty Tomato Soup with Beans & Greens
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté Vegetables
In a large pot over medium heat, add olive oil. Once heated, toss in diced onions and minced garlic. Sauté until fragrant and golden brown—about five minutes should do it!
Step 2: Add Tomatoes
Stir in the canned crushed tomatoes along with their juice. Let them mingle with the onions and garlic for another three minutes; this step enhances their natural sweetness.
Step 3: Pour in Broth
Add vegetable broth into the pot, bringing everything to a gentle simmer. This is where those flavors start working together like a well-rehearsed orchestra!
Step 4: Introduce Beans
Once simmering, stir in rinsed beans of your choice—cannellini or kidney work wonders here! Allow them to heat through for about five minutes.
Step 5: Greens Galore
Just before serving, stir in fresh spinach or kale until wilted—this should take no more than two minutes! You want those greens to retain their vibrant color.
Step 6: Season It Up
Sprinkle Italian seasoning generously over your bubbling creation. Taste and adjust seasoning if necessary; after all, you’re the chef here!
Transfer to bowls and serve with crusty bread or grilled cheese sandwiches for dipping—the perfect finishing touch! Your friends will think you’ve been slaving away all day when really you’ve just whipped up pure magic in under an hour!
You Must Know
- Hearty Tomato Soup with Beans & Greens is not just a meal; it’s a warm hug in a bowl.
- This recipe is perfect for chilly nights or when you’re feeling under the weather.
- Plus, it’s incredibly easy to whip up, making it a weeknight hero.
Perfecting the Cooking Process
Start by sautéing onions and garlic until fragrant, then add chopped tomatoes and let them simmer. Next, toss in the beans and greens towards the end to keep everything fresh and vibrant. This sequence ensures each ingredient shines in your Hearty Tomato Soup.
Add Your Touch
Feel free to swap out kale for spinach or use different types of beans based on your pantry’s mood. Spice it up with red pepper flakes or incorporate some pesto for an unexpected twist that elevates your Hearty Tomato Soup with Beans & Greens.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stove over medium heat, adding a splash of broth if needed to maintain its creamy texture.
Chef's Helpful Tips
- For perfectly balanced flavors, always season layers as you cook, especially when sautéing aromatics.
- Let your soup simmer longer for deeper flavors—it’s worth the wait!
- Finally, don’t skip the greens; they provide crucial nutrients and color!
It was a rainy Sunday when I first made Hearty Tomato Soup with Beans & Greens for my friends. They all draped blankets around themselves like fashion statements while I ladled soup into bowls. The joy on their faces warmed my heart more than the soup ever could!
FAQs :
What ingredients do I need for Hearty Tomato Soup with Beans & Greens?
To make Hearty Tomato Soup with Beans & Greens, you will need fresh tomatoes, vegetable broth, canned beans (like cannellini or kidney beans), leafy greens (such as spinach or kale), onion, garlic, and spices like oregano and basil. You can also add a splash of olive oil for richness. Fresh herbs enhance the flavor, making this soup both nutritious and delicious.
How long does it take to prepare Hearty Tomato Soup with Beans & Greens?
Preparing Hearty Tomato Soup with Beans & Greens takes approximately 30 minutes. With about 10 minutes for chopping and prepping the ingredients, followed by 20 minutes of simmering on the stove, you will have a warm and satisfying meal ready to enjoy. This quick preparation makes it perfect for busy weeknights.
Can I customize my Hearty Tomato Soup with Beans & Greens?
Absolutely! Hearty Tomato Soup with Beans & Greens is versatile. You can customize it by adding different vegetables such as carrots or zucchini for extra nutrition. For a spicier kick, consider adding chili flakes or diced jalapeños. Adjust the beans and greens according to your preference for variety in flavors and textures.
Is Hearty Tomato Soup with Beans & Greens suitable for meal prep?
Yes, Hearty Tomato Soup with Beans & Greens is excellent for meal prep. It stores well in the refrigerator for up to five days and can be frozen for longer storage. Just reheat it on the stovetop when you’re ready to enjoy a bowl of this nourishing soup. This makes it a convenient option for busy schedules.
Conclusion for Hearty Tomato Soup with Beans & Greens :
Hearty Tomato Soup with Beans & Greens is not only easy to prepare but also packed with nutrients. Using fresh ingredients ensures vibrant flavors in every spoonful. Customize the recipe to suit your taste, making it even more enjoyable. Whether you’re preparing this soup for yourself or sharing it with family, it’s sure to be a comforting dish that warms your heart and satisfies your hunger. Enjoy this delightful recipe any day of the week!
Hearty Tomato Soup with Beans & Greens
Hearty Tomato Soup with Beans & Greens is a soul-warming dish that combines rich tomatoes, savory beans, and vibrant greens, perfect for chilly days or when you crave comfort food. This easy-to-make soup bursts with flavor and nutrients, making it an ideal choice for weeknight dinners or gatherings. With its colorful presentation and heartwarming aroma, it’s sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 portions 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 2 cans (28 oz each) crushed tomatoes
- 4 cups low-sodium vegetable broth
- 1 can (15 oz) cannellini or kidney beans, rinsed and drained
- 2 cups fresh spinach or kale
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 2 tsp Italian seasoning
Instructions
- In a large pot over medium heat, add olive oil. Once hot, sauté diced onion and minced garlic until fragrant and golden brown for about five minutes.
- Stir in the canned crushed tomatoes along with their juice and let them simmer for three minutes to enhance sweetness.
- Add vegetable broth and bring to a gentle simmer for flavor melding.
- Stir in the rinsed beans and heat through for five minutes.
- Just before serving, add fresh spinach or kale until wilted (about two minutes).
- Season generously with Italian seasoning. Adjust salt and pepper as needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: For added flavor variation, swap spinach for kale or include different beans based on what you have on hand. A sprinkle of red pepper flakes can provide a spicy kick! This soup is freezer-friendly; store leftovers in an airtight container for up to five days.
