Warm Spiced Pear & Walnut Autumn Salad
Embrace the flavors of autumn with this Warm Spiced Pear & Walnut Autumn Salad. This delightful dish features tender, sweet pears warmed with aromatic spices, crunchy toasted walnuts, and a tangy dressing that creates a symphony of tastes. Perfect for Thanksgiving or any cozy fall dinner, this salad is a comforting hug on a plate that will impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Salad
- Method: Sauteing
- Cuisine: American
Ingredients
Scale
- 2 ripe Bartlett or Bosc pears, sliced
- 1 cup walnuts, toasted
- 4 cups mixed greens (arugula and spinach)
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C). Spread walnuts on a baking sheet and toast for 5-7 minutes until golden.
- In a skillet, heat butter or olive oil over medium heat. Sauté sliced pears with cinnamon and nutmeg for about 3-4 minutes until soft but firm.
- In a bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- In a large mixing bowl, combine greens, sautéed pears, and toasted walnuts. Drizzle dressing over the top and toss gently.
- Serve warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 223
- Sugar: 10g
- Sodium: 75mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - Swap walnuts for pecans or almonds for a different flavor. - Add crumbled feta or goat cheese for creaminess. - For meal prep, store components separately and combine before serving to keep greens fresh.