Pineapple BBQ Pork Skewers
Pineapple BBQ Pork Skewers offer a tropical twist to your grilling routine. Juicy pork tenderloin marinated in a sweet and tangy barbecue sauce is paired with caramelized pineapple and vibrant vegetables, making each bite a burst of flavor. Perfect for summer barbecues or cozy family dinners, these skewers are sure to impress your guests and transport you to an island paradise.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4 (8 skewers total) 1x
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 pound pork tenderloin, cut into bite-sized cubes
- 1 ripe pineapple, cut into chunks
- 1/2 cup barbecue sauce
- 1 red bell pepper, cut into chunks
- 1 onion, chopped into large pieces
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
Instructions
- In a bowl, whisk together soy sauce, brown sugar, garlic powder, and black pepper to create the marinade.
- Marinate the pork cubes in half of the mixture for at least 1 hour (or overnight for best flavor).
- Chop the pineapple, red bell pepper, and onion into similar-sized pieces.
- Thread the marinated pork, pineapple, bell pepper, and onion onto skewers alternately.
- Preheat grill to medium-high heat (400°F) and lightly oil the grates. Grill skewers for about 10-12 minutes, turning occasionally until cooked through.
- Brush with remaining marinade during the last few minutes of grilling before serving.
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 320
- Sugar: 18g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Keywords: For extra flavor, replace barbecue sauce with teriyaki sauce. Add jalapeños or drizzle sriracha before serving for a spicy kick.