Spinach Pasta Salad With Lemon Parmesan Dressing
Spinach Pasta Salad with Lemon Parmesan Dressing is a vibrant, refreshing dish perfect for summer gatherings. This colorful salad features tender pasta tossed with fresh spinach, juicy cherry tomatoes, and crunchy cucumbers, all coated in a zesty lemon parmesan dressing. Quick to prepare and bursting with flavor, it’s an ideal choice for picnics, barbecues, or weeknight dinners, impressing guests and family alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach
- 2 cups cooked pasta (fusilli recommended)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup freshly squeezed lemon juice
- 1/3 cup grated parmesan cheese
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions until al dente. Drain and let cool.
- In a bowl, whisk together lemon juice, olive oil, parmesan cheese, salt, and pepper.
- Chop cherry tomatoes and cucumber into bite-sized pieces.
- In a large mixing bowl, combine cooled pasta, spinach leaves, tomatoes, and cucumber.
- Drizzle the dressing over the salad and toss gently until well combined.
- Serve immediately or chill for 15-30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Keywords: - For added protein, consider adding grilled chicken or chickpeas. - Replace spinach with kale for a heartier texture; massage the leaves for softness. - Make-ahead tip: Assemble the salad without dressing a few hours in advance.