Melt In Your Mouth Chicken Breast
Melt In Your Mouth Chicken Breast is a succulent dish that elevates ordinary chicken to new heights of flavor and tenderness. Coated in a delectable blend of olive oil, fresh garlic, honey, and herbs, each bite delivers a burst of juicy goodness. Ideal for family dinners or intimate gatherings, this recipe ensures impressively tender chicken with minimal effort. Pair it with roasted vegetables or a light salad for a well-rounded meal that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tbsp extra virgin olive oil
- 4 cloves fresh garlic, minced
- 2 tbsp honey
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried thyme
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Place the chicken breasts in the prepared dish and drizzle them with olive oil. Season generously with salt and pepper.
- In a bowl, mix minced garlic, honey, lemon juice, and dried thyme until combined.
- Pour the mixture over the chicken breasts, ensuring even coverage.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Serve hot, drizzled with pan sauce, alongside your choice of sides.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, marinate the chicken for at least two hours before baking.- Feel free to experiment with different herbs such as rosemary or spices like paprika to customize your dish.- Store leftovers in an airtight container in the fridge for up to three days.