Healthy Strawberry Oatmeal Bars
Healthy Strawberry Oatmeal Bars are a deliciously nutritious snack that combines fresh strawberries and wholesome oats. Perfect for busy mornings or a satisfying afternoon treat, these bars are simple to make and customizable to your taste. With a chewy texture and natural sweetness, they provide an ideal balance of flavor and health, making them a favorite for anyone looking to maintain a healthy lifestyle without sacrificing taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup fresh strawberries, mashed
- 1/3 cup honey or maple syrup
- 1/2 cup almond butter
- 1 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, mix the rolled oats and cinnamon until combined.
- In another bowl, mash the strawberries and combine them with almond butter and honey or maple syrup until smooth.
- Pour the wet mixture into the dry ingredients and stir until well combined.
- Spread the mixture evenly in the prepared baking dish, pressing down firmly.
- Bake for 25-30 minutes until golden brown. Allow to cool completely before slicing into bars.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 190
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in vanilla extract or swapping out strawberries for blueberries or bananas. Store leftover bars in an airtight container at room temperature for up to four days or refrigerate for extended freshness.