Crispy Gnocchi With Spinach And Feta
Crispy Gnocchi with Spinach and Feta is a deliciously satisfying dish that combines perfectly golden gnocchi, vibrant spinach, and creamy feta for a delightful flavor experience. This quick recipe is ideal for busy weeknights or as a standout dish at your next gathering. With minimal prep and just a few ingredients, you’ll have a colorful meal that’s sure to impress family and friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb potato gnocchi (fresh or frozen)
- 2 cups baby spinach
- 4 oz crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1/4 tsp red pepper flakes (adjust to taste)
Instructions
- Preheat a large skillet over medium-high heat and add olive oil.
- Sauté minced garlic in the hot oil until fragrant, about 1 minute.
- Add gnocchi to the skillet and cook without stirring for about 3 minutes until golden brown.
- Fold in spinach and sauté until wilted, approximately 2 minutes.
- Sprinkle crumbled feta and red pepper flakes into the pan; mix gently for another minute until feta begins to melt.
- Serve immediately, garnished with additional feta or fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: - For added texture, consider incorporating sun-dried tomatoes or swapping spinach for kale. - This dish can be made ahead of time; store leftovers in an airtight container for up to three days.