White BBQ Chicken
Indulge in the creamy, tangy delight of White BBQ Chicken—a dish that transforms simple ingredients into a flavor-packed masterpiece. Juicy chicken breasts are coated in a luscious white barbecue sauce, making this recipe perfect for summer gatherings and family dinners alike. With its irresistible aroma and stunning presentation, this dish will keep your guests coming back for seconds. Easy to prepare and endlessly customizable, White BBQ Chicken is bound to become a staple in your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup mayonnaise
- 2 tbsp apple cider vinegar
- 2 tbsp honey
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp Dijon mustard
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat grill or oven to 400°F (200°C).
- Season chicken breasts with salt and pepper.
- In a bowl, mix mayonnaise, apple cider vinegar, honey, Dijon mustard, lemon juice, smoked paprika, garlic, salt, and pepper until smooth.
- Grill chicken for 6-7 minutes per side or bake for 25-30 minutes until it reaches an internal temperature of 165°F (75°C).
- Generously coat cooked chicken with the creamy sauce and let it rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, marinate the chicken in the sauce for a few hours before cooking. - Substitute turkey or cauliflower for a different protein option. - Serve with classic sides like coleslaw or grilled corn on the cob.