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Vegan Lentil & Mushroom Loaf

Vegan Lentil & Mushroom Loaf is a hearty, flavorful dish that combines earthy lentils and savory mushrooms for a satisfying meal. Perfect for dinner parties or casual weeknights, this loaf is not only delicious but also visually appealing, making it an ideal centerpiece for any occasion. It’s versatile enough to accommodate various dietary preferences and can be easily customized with your favorite vegetables and spices. Get ready to impress your guests with this delightful plant-based recipe!

Ingredients

Scale
  • 1 cup green or brown lentils
  • 3 cups water
  • 1 cup chopped cremini or button mushrooms
  • 1 medium onion, finely chopped
  • 34 cloves garlic, minced
  • 1 cup rolled oats (gluten-free if needed)
  • 2 tbsp tamari or soy sauce (low-sodium)
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • ½ cup ketchup or BBQ sauce (for glaze)

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a saucepan, combine lentils and water; boil, then simmer uncovered until tender (about 20 minutes). Drain and set aside.
  3. In a skillet, sauté onions and garlic over medium heat until translucent (about 5 minutes).
  4. Add mushrooms and cook until browned (approximately 7 minutes).
  5. In a large bowl, mix cooked lentils, sautéed vegetables, oats, tamari, thyme, paprika, and half of the ketchup/BBQ sauce.
  6. Transfer the mixture into the prepared loaf pan and press down firmly.
  7. Bake for 45-50 minutes until firm and golden brown. Allow cooling slightly before slicing.

Nutrition

Keywords: Customize by adding grated carrots or chopped nuts for extra texture. Store leftovers in an airtight container in the fridge for up to five days or freeze for up to three months.