Stuffed Chicken Rolls
Stuffed Chicken Rolls are a delightful dish that combines juicy chicken with a savory filling of spinach, ricotta, and parmesan, all enveloped in a rich marinara sauce. Perfect for family dinners or special gatherings, this versatile recipe is not only easy to prepare but also visually stunning. Each bite delivers a burst of flavor that will impress your guests and satisfy your cravings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh spinach
- 1 cup ricotta cheese
- 3 garlic cloves, minced
- 1/2 cup grated parmesan cheese
- 2 tbsp extra virgin olive oil
- 1/2 cup panko breadcrumbs
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup marinara sauce
- Fresh basil leaves for garnish
Instructions
- Preheat oven to 375°F (190°C). Prepare your workspace by gathering all ingredients.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant, then add spinach until wilted.
- In a bowl, combine ricotta cheese, cooked spinach, parmesan, Italian seasoning, salt, and pepper.
- Place chicken breasts between plastic wrap and pound to an even thickness (about 1/2 inch).
- Spoon filling onto one side of each chicken breast and roll tightly. Secure with toothpicks if needed.
- Place rolls in a baking dish covered with marinara sauce. Bake uncovered for 25-30 minutes until fully cooked.
- Let rest before serving; garnish with fresh basil.
Nutrition
- Serving Size: 1 roll (170g)
- Calories: 310
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg
Keywords: For added flavor, consider incorporating sun-dried tomatoes or different cheeses like mozzarella. To store leftovers, place them in an airtight container in the refrigerator for up to three days.