Sticky BBQ Baked Chicken
Sticky BBQ Baked Chicken is a delectable dish that combines juicy, bone-in chicken thighs with a rich, sticky barbecue sauce. Perfect for family gatherings or a cozy weeknight dinner, this recipe balances sweet and tangy flavors that will keep everyone coming back for more. Easy to prepare with minimal ingredients, it’s a crowd-pleaser that satisfies every palate and makes mealtime memorable.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs bone-in chicken thighs
- 1 cup BBQ sauce
- 2 tbsp honey
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and coat a baking dish with nonstick spray.
- In a bowl, whisk together BBQ sauce, honey, Worcestershire sauce, garlic powder, and olive oil until smooth.
- Marinate chicken thighs in half of the marinade for at least 30 minutes (or overnight for more flavor).
- Place marinated chicken in the prepared baking dish, brush with reserved marinade, and bake for 35-40 minutes until golden brown and cooked through.
- Broil on high for the last 5 minutes for added crispiness.
- Let rest for 5 minutes before serving; drizzle remaining marinade over the top.
Nutrition
- Serving Size: 1 chicken thigh (approximately 170g)
- Calories: 330
- Sugar: 14g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 105mg
Keywords: For enhanced flavor, baste the chicken halfway through baking. You can substitute chicken thighs with drumsticks or boneless breasts; adjust cooking times accordingly.