Savory BBQ Chicken Rice
Savory BBQ Chicken Rice is a delightful dish that combines tender chicken, fluffy rice, and a rich barbecue sauce, creating a flavorful meal that’s perfect for family gatherings or casual get-togethers. With its vibrant colors and mouthwatering aroma, this recipe transforms simple ingredients into an unforgettable dining experience. Whether you’re hosting a potluck or enjoying a cozy dinner at home, this dish is sure to impress and satisfy every palate.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain white rice
- 1 cup BBQ sauce (smoky and sweet)
- 1 cup chicken broth
- 1 medium onion (diced)
- 1 red bell pepper (diced)
- 2 cloves garlic (minced)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper; sauté until tender. Stir in minced garlic.
- Add bite-sized pieces of chicken; season with salt and pepper. Cook until golden brown (about 6-8 minutes).
- Stir in the rice until coated with juices, then pour in chicken broth.
- Drizzle BBQ sauce over the mixture; stir well to combine.
- Bring to a gentle boil, reduce heat, cover, and simmer for about 20 minutes or until rice is cooked and flavors meld.
- Fluff rice gently with a fork before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - Marinate chicken overnight for deeper flavor. - Mix long-grain rice with jasmine rice for a unique texture. - For added heat, incorporate cayenne pepper or jalapeños into the mix.