Parmesan Garlic Chicken Burritos
Parmesan Garlic Chicken Burritos are a comforting and flavorful dish that combines tender chicken, aromatic garlic, and rich Parmesan cheese all wrapped in a warm tortilla. Perfect for busy weeknights or gatherings, these burritos are easy to prepare and customizable with your favorite toppings. Each bite delivers a delightful mix of savory flavors that will have everyone asking for seconds.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup shredded fresh Parmesan cheese
- 4 large flour tortillas
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Season chicken breasts with salt and pepper.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant, about 1-2 minutes.
- Add seasoned chicken breasts to the skillet and cook for 6-8 minutes on each side until golden brown and cooked through (165°F internal temperature).
- Remove from heat, let cool slightly, then shred the chicken and mix with grated Parmesan cheese.
- Lay tortillas flat, fill with the chicken mixture, roll tightly, and place seam-side down on a baking sheet.
- Drizzle with olive oil and bake for 15-20 minutes until golden brown.
Nutrition
- Serving Size: 1 burrito (170g)
- Calories: 370
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - Marinate chicken in garlic and Parmesan for enhanced flavor. - Swap chicken for beef or black beans for a vegetarian twist. - Add toppings like salsa, avocado, or jalapeños for an extra kick.