Oven-Roasted BBQ Chicken
Oven-Roasted BBQ Chicken is the ultimate comfort food that brings together juicy, tender chicken and a rich, smoky barbecue sauce. This dish features a sweet and tangy glaze that caramelizes beautifully in the oven, making it an irresistible choice for family dinners or casual gatherings. With just a handful of simple ingredients and straightforward steps, you’ll create a mouthwatering meal that keeps everyone coming back for more.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 cup barbecue sauce (store-bought or homemade)
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp brown sugar
- 1 tsp smoked paprika
Instructions
- Preheat your oven to 425°F (220°C) and prepare a baking dish with nonstick spray.
- Pat chicken thighs dry, drizzle with olive oil, and season with garlic powder, salt, pepper, and smoked paprika.
- In a bowl, mix barbecue sauce with brown sugar until well combined.
- Place chicken in the baking dish skin-side up and brush generously with half of the barbecue mixture.
- Roast in the oven for 35-40 minutes, basting with remaining sauce halfway through.
- Ensure chicken reaches an internal temperature of at least 165°F (75°C). Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh (about 3.5 oz or 100g)
- Calories: 280
- Sugar: 10g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 95mg
Keywords: - For enhanced flavor, consider marinating the chicken in your favorite spices or herbs for at least 30 minutes before cooking. - Experiment with different barbecue sauces to create unique flavor profiles; spicy or honey variations work great.