Ooey-Gooey Cheesy Garlic Chicken Wraps
Indulge in the mouthwatering delight of Ooey-Gooey Cheesy Garlic Chicken Wraps! These wraps are a perfect blend of tender chicken, aromatic garlic, and melty cheddar cheese, all enveloped in a warm tortilla. Ideal for quick weeknight dinners or cozy family gatherings, each bite promises comforting flavors that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups shredded cheddar cheese
- 4 large flour tortillas
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and grease a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper. In a skillet over medium heat, heat olive oil and cook chicken for 5-7 minutes per side until golden brown and fully cooked.
- Remove chicken from skillet and let rest for a few minutes. Sauté minced garlic in the same skillet until fragrant, about 1 minute.
- Shred the rested chicken and toss it with Italian seasoning.
- Lay out tortillas, fill with shredded chicken and heaps of cheddar cheese, then roll tightly.
- Place wraps seam-side down in the baking dish and bake for 10-15 minutes until heated through and cheese is melted.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 480
- Sugar: 2g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 95mg
Keywords: - For added flavor, marinate the chicken before cooking. - Customize your wraps by incorporating vegetables like bell peppers or mushrooms. - Leftovers can be stored in an airtight container in the fridge for up to three days.