No-Bake Pumpkin Spice Parfaits
Indulge in the cozy flavors of fall with No-Bake Pumpkin Spice Parfaits. This delightful dessert layers creamy pumpkin filling with airy whipped cream and crunchy granola for a deliciously satisfying treat. Perfect for entertaining or enjoying at home, these parfaits capture the essence of autumn in every spoonful. Easy to make and endlessly adaptable, they are sure to become a seasonal favorite.
- Prep Time: 30 minutes
- Cook Time: None
- Total Time: 46 minute
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz cream cheese (softened)
- 1 cup heavy whipping cream
- 1/2 cup brown sugar
- 1 tsp pumpkin pie spice
- 1 tsp pure vanilla extract
- 1/2 cup granola or crushed gingersnap cookies (for layering)
Instructions
- In a mixing bowl, beat softened cream cheese and brown sugar until smooth. Add pumpkin puree and vanilla extract; mix until fully combined.
- In a separate bowl, whip heavy cream until stiff peaks form. Carefully fold the whipped cream into the pumpkin mixture.
- In serving glasses or bowls, layer granola or crushed cookies followed by pumpkin cream mixture. Repeat layers, finishing with whipped cream on top.
- Cover and refrigerate for at least 2 hours to allow flavors to meld.
- Serve chilled, optionally garnished with a sprinkle of cinnamon.
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 290
- Sugar: 20g
- Sodium: 150mg
- Fat: 21g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 45mg
Keywords: For added texture, swap granola with crushed gingersnap cookies. Enhance flavors by drizzling maple syrup on top before serving. Store leftovers in airtight containers for up to three days.