Maple-Pecan Crusted Green Beans Almondine
Indulge in the delightful blend of sweet and crunchy with Maple-Pecan Crusted Green Beans Almondine. This vibrant dish features crisp green beans tossed in a buttery garlic sauce, drizzled with pure maple syrup, and topped with toasted pecans. Perfect for holiday gatherings or as a standout side for any meal, these green beans are not just delicious—they’re a feast for the eyes!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 1 cup raw pecans
- 3 tbsp pure maple syrup
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- 1 tbsp fresh lemon juice
Instructions
- Blanch the green beans in boiling water for 3 minutes, then transfer to ice water to stop cooking.
- In a dry skillet over medium heat, toast the pecans until fragrant and golden (about 5 minutes).
- Melt butter in a large skillet over medium heat, add minced garlic, and sauté until fragrant (about 1 minute).
- Add green beans to the skillet and sauté until tender yet crisp (5-7 minutes).
- Drizzle maple syrup over the beans and cook for an additional 2-3 minutes.
- Remove from heat; squeeze lemon juice over the top and sprinkle with toasted pecans before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 55mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
Keywords: For a vegan option, substitute butter with coconut oil or vegan butter. Experiment by adding dried cranberries or swapping pecans for walnuts for varied flavors.