Maple-Balsamic Roasted Acorn Squash
Maple-Balsamic Roasted Acorn Squash is a delightful dish that marries the earthy sweetness of acorn squash with rich maple syrup and tangy balsamic vinegar. This easy-to-make recipe transforms simple ingredients into a stunning centerpiece, perfect for cozy dinners or festive gatherings. With its caramelized edges and creamy interior, it’s an irresistible treat that will have everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium acorn squash (about 1.5 lbs)
- 2 tbsp pure maple syrup
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp freshly ground black pepper
- 1 tsp dried thyme (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the acorn squash in half lengthwise and scoop out the seeds.
- In a small bowl, whisk together maple syrup, balsamic vinegar, olive oil, salt, pepper, and thyme.
- Brush the glaze generously over each half of the acorn squash.
- Place the squash cut-side up on a lined baking sheet and roast for about 30-40 minutes until fork-tender.
Nutrition
- Serving Size: 1 half of acorn squash (approximately 150g)
- Calories: 155
- Sugar: 10g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, sprinkle cinnamon or nutmeg before roasting. Substitute acorn squash with butternut or spaghetti squash if desired. Store leftovers in an airtight container for up to four days.