Print

Greek Quinoa Dinner Omelets with Feta and Tzatziki

Print Recipe

Indulge in the vibrant flavors of the Mediterranean with these Greek Quinoa Dinner Omelets featuring creamy feta and refreshing tzatziki. This protein-packed dish combines fluffy eggs with nutrient-rich quinoa and fresh spinach, all elevated by a cool drizzle of tzatziki sauce. Perfect for breakfast, lunch, or dinner, these omelets are not only delicious but also a nutritious meal that will transport you straight to sunlit shores.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 4 large eggs
  • 1/2 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • 1/4 cup tzatziki sauce (store-bought or homemade)
  • 1 tsp fresh dill
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Cook quinoa according to package instructions; set aside to cool.
  2. In a bowl, whisk together eggs, salt, pepper, and dill until bubbly.
  3. Gently fold in cooked quinoa, crumbled feta, and chopped spinach.
  4. Heat olive oil in a non-stick skillet over medium heat.
  5. Pour half the egg mixture into the skillet and cook undisturbed for about 3 minutes until edges set. Carefully flip or fold the omelet to finish cooking.
  6. Serve warm with a generous drizzle of tzatziki sauce.

Nutrition

Keywords: Customize your omelet by adding sun-dried tomatoes or olives for extra flavor. For optimal fluffiness, ensure your pan is preheated before adding the egg mixture.

Find it online: https://homelytastes.com/irresistible-greek-quinoa-dinner-omelets-with-feta-tzatziki/