Irresistible Greek Chicken Tenders: A Taste of Paradise

Name: Greek Chicken Tenders
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: Mediterranean
Ingredients: 3 boneless, skinless chicken breasts (about 1.5 lbs); 1/3 cup extra virgin olive oil; 1/4 cup fresh lemon juice; 2 tsp dried oregano; 4 cloves minced garlic; Salt and pepper to taste; 1 cup plain Greek yogurt; 1 medium cucumber, grated; 2 tbsp fresh dill or 1 tbsp dried dill; Salt and pepper to taste

Recipe By:

Cristy Scott

Posted:

August 24, 2025

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A plate of Greek chicken tenders can transport you straight to the sun-soaked shores of Santorini, with their crispy edges and vibrant, zesty flavors. Imagine biting into succulent chicken marinated in a dreamy blend of olive oil, lemon, herbs, and garlic, with each mouthful bursting with Mediterranean magic. These tenders aren’t just a meal; they’re a passport to paradise.

Picture this: it’s a warm summer evening, and you’re hosting friends for a backyard barbecue. You whip out your secret weapon – these Greek chicken tenders – and suddenly you’re not just a host; you’re the culinary master of ceremonies. With the sizzle of chicken on the grill and laughter floating through the air, every bite becomes a celebration. Get ready for an unforgettable flavor experience that’ll have everyone asking for seconds!

Why You'll Love This Recipe

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
You can easily customize the ingredients based on what you have on hand.
The vibrant colors and aromas make it visually stunning on any dinner table.
Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for Greek Chicken Tenders

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust based on how many people you’re feeding.
Extra Virgin Olive Oil: The heart and soul of Mediterranean cooking; use high-quality oil for the best flavor.
Fresh Lemon Juice: Freshly squeezed gives that bright zing that pairs beautifully with grilled chicken.
Dried Oregano: A staple herb in Greek cuisine that adds an aromatic depth; feel free to get wild with fresh if you have it!
Minced Garlic: Because who doesn’t want their kitchen to smell like heaven? Aim for fresh cloves whenever possible!

For the Sauce:

Greek Yogurt: Use plain yogurt as a creamy base for your dipping sauce; it adds tanginess and richness.
Cucumber: Grate it finely to add freshness and crunch to your sauce.
Dill: Fresh or dried dill brings that classic Mediterranean flavor; think of it as parsley’s fancy cousin!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Greek Chicken Tenders

How to Make Greek Chicken Tenders

Follow these simple steps to prepare this delicious dish:

Step 1: Marinate the Chicken

Start by whisking together olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Place your chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover tightly and let them soak up those flavors for at least one hour (or overnight if you’re feeling fancy).

Step 2: Preheat Your Grill

Fire up your grill! Preheat it to medium-high heat (around 375°F /190°C). If you’re using charcoal, let those coals glow until they’re covered in white ash.

Step 3: Grill Those Tenders

Remove the chicken from the marinade (don’t waste that good stuff—set it aside) and place them on the grill. Grill each side for about 5-7 minutes or until they reach an internal temperature of at least 165°F (75°C). You’re looking for lovely grill marks here!

Step 4: Make Your Sauce

While your chicken is getting its tan on, combine Greek yogurt, grated cucumber, dill, lemon juice, salt, and pepper in another bowl. Mix well until everything is blended beautifully—it should be refreshing and creamy!

Step 5: Serve Up

Once your chicken is cooked through and juicy, transfer it onto serving plates. Drizzle some of that reserved marinade over the top (yes please), then serve alongside your delicious yogurt sauce.

Step 6: Enjoy!

Gather everyone around the table because it’s time to dig in! Pair these tenders with pita bread or over a salad if you’re feeling healthy.

With every bite of these Greek chicken tenders, you’ll feel like you’re dining alfresco at a seaside taverna—no plane ticket required!

You Must Know

This amazing greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
You can easily customize the ingredients based on what you have on hand.
The vibrant colors and aromas make it visually stunning on any dinner table.
Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by marinating your chicken tenders in that delicious Greek marinade while prepping your sides, like a refreshing salad or roasted veggies. Sear the chicken until golden brown, then finish cooking them in the oven for juicy perfection.

Add Your Touch

Feel free to swap out herbs based on your pantry—oregano for basil or lemon juice for vinegar works wonders! Add feta cheese, olives, or even a hint of spice with crushed red pepper to elevate those Greek chicken tenders.

Storing & Reheating

Store your cooked Greek chicken tenders in an airtight container in the fridge for up to four days. To reheat, use an oven or skillet over medium heat to keep them juicy and avoid that dreaded rubbery texture.

Chef's Helpful Tips

Use fresh herbs whenever possible; they really enhance the flavor of your Greek chicken tenders.
Make sure not to overcrowd the pan when searing; give each piece space to develop a nice crust.
Allow the chicken to rest before slicing for juicier results.

Sometimes, I whip up these Greek chicken tenders for friends and family gatherings. The smiles and empty plates are all the feedback I need—they’re always a hit!

FAQs

What are Greek Chicken Tenders?

Greek Chicken Tenders are marinated strips of chicken breast, seasoned with traditional Greek herbs and spices. These tenders often include ingredients like olive oil, garlic, lemon juice, and oregano. The marination process infuses the chicken with robust flavors, making it tender and juicy. They can be grilled, baked, or pan-fried to achieve a deliciously crispy exterior while keeping the inside moist. Greek Chicken Tenders are perfect for a quick weeknight dinner or as an appetizer for gatherings.

How do I make Greek Chicken Tenders?

To make Greek Chicken Tenders, start by slicing boneless chicken breasts into strips. Prepare a marinade using olive oil, fresh lemon juice, minced garlic, dried oregano, salt, and pepper. Allow the chicken to marinate for at least 30 minutes to absorb the flavors. After marinating, cook the tenders in a hot skillet until they turn golden brown and reach an internal temperature of 165°F. Serve them with tzatziki sauce or your favorite dipping sauce for added flavor.

Can I make Greek Chicken Tenders ahead of time?

Yes, you can prepare Greek Chicken Tenders ahead of time. Marinate the chicken strips earlier in the day or even the night before. Store them in the refrigerator until you’re ready to cook them. You can also cook a larger batch and store leftover tenders in an airtight container in the refrigerator for up to three days. Reheat them in a skillet or oven before serving for best results.

What should I serve with Greek Chicken Tenders?

Greek Chicken Tenders pair wonderfully with various sides. Consider serving them with a refreshing Greek salad made from tomatoes, cucumbers, olives, and feta cheese. Alternatively, you could serve them alongside roasted vegetables or rice pilaf for a complete meal. For a lighter option, wrap them in pita bread with lettuce and tomatoes for a tasty sandwich.

Conclusion for Greek Chicken Tenders

Greek Chicken Tenders offer a delightful combination of flavor and ease of preparation. With their zesty marinade and tender texture, they make an excellent choice for any meal. Whether enjoyed as an appetizer or main dish, these tenders will impress your guests and family alike. Remember to experiment with different sides to complement this delectable recipe fully! Enjoy your cooking adventure!

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