Greek Chicken Meatballs with Lemon Orzo
Greek Chicken Meatballs with Lemon Orzo is a vibrant dish that perfectly combines Mediterranean flavors. Tender, juicy chicken meatballs are infused with zesty lemon and fresh herbs, served on a fluffy bed of orzo pasta. Ideal for family dinners or gatherings, this recipe transports your taste buds to sun-kissed shores, making every bite a delightful experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup fresh parsley, chopped
- 1/3 cup feta cheese, crumbled
- Zest of 1 lemon
- 1 cup orzo pasta
- 3 cloves garlic, minced
- 2 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil (for drizzling)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, mix ground chicken, garlic, parsley, feta, lemon zest, oregano, salt, and pepper until combined.
- Shape the mixture into 1-inch meatballs and place on the baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through.
- While meatballs are baking, cook orzo in salted boiling water according to package instructions (about 8-10 minutes).
- Drain orzo and toss with olive oil and lemon juice. Serve topped with meatballs and garnish as desired.
Nutrition
- Serving Size: 4 meatballs (approximately 150g)
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg
Keywords: Customize the meatballs by swapping ground chicken for turkey or adding spinach for extra veggies. For meal prep, store leftovers in an airtight container in the refrigerator for up to three days.