Garlic-Rubbed Lamb Cutlets
Garlic-Rubbed Lamb Cutlets are a delectable dish that transforms tender lamb into a gourmet experience, infused with the rich flavors of garlic and fresh herbs. Perfectly seared and bursting with aroma, these cutlets create unforgettable moments at family gatherings or romantic dinners. With simple ingredients and foolproof techniques, even novice cooks can impress their guests. Serve with roasted veggies or creamy mashed potatoes for a stunning meal that will leave everyone asking for more.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 lamb cutlets (about 1 lb total)
- 4 cloves fresh garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh rosemary, finely chopped
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp lemon juice
Instructions
- In a bowl, mix minced garlic, rosemary, olive oil, salt, pepper, and lemon juice until combined.
- Generously coat each lamb cutlet with the garlic mixture. Allow to marinate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat.
- Sear the cutlets for about 4-5 minutes per side until golden brown and cooked to your desired doneness.
- Let the cutlets rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 lamb cutlet (approximately 85g)
- Calories: 250
- Sugar: 0g
- Sodium: 440mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Keywords: For extra flavor, consider adding chili flakes to the rub for a spicy kick. Leftover cutlets can be stored in an airtight container in the fridge for up to three days and reheated gently in a skillet.