Flaked Almond Tuna Salad
Flaked Almond Tuna Salad is a delightful combination of tender tuna and crunchy flaked almonds, enhanced by fresh veggies and a zesty dressing. This refreshing salad is perfect for picnics, quick weeknight dinners, or as a crowd-pleasing dish at gatherings. The balance of creamy and crunchy textures, along with vibrant flavors, guarantees you’ll want to make this dish time and time again.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can (5 oz) canned tuna, drained
- 1/2 cup flaked almonds, toasted
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/2 cup celery stalks, finely diced
- 1/4 cup red onion, diced
- 1/4 cup fresh parsley or dill, chopped
- Salt and pepper to taste
Instructions
- In a mixing bowl, flake the drained tuna with a fork until light and fluffy.
- Add the toasted flaked almonds, diced celery, and red onion to the bowl.
- In a separate bowl, mix together mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth. Adjust seasoning as needed.
- Pour the mayo mixture over the tuna mixture and stir gently until well combined.
- Fold in the chopped herbs for added freshness. Serve immediately or chill before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg
Keywords: - Customize your salad by adding ingredients like bell peppers or corn for extra crunch. - For a lighter option, substitute Greek yogurt for mayonnaise. - Store leftovers in an airtight container in the fridge for up to 3 days.