Creamy Cajun Chicken Pasta
Creamy Cajun Chicken Pasta is the ultimate comfort food that combines tender chicken, perfectly cooked pasta, and a velvety sauce infused with Cajun spices. This dish is not only indulgent but also quick to prepare, making it perfect for busy weeknights or a cozy date night. With its vibrant colors and rich flavors, this recipe will transport your taste buds straight to New Orleans. Dive into a bowl of this creamy delight and savor every bite!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 oz fettuccine or penne pasta
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 4 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 cup low-sodium chicken broth
Instructions
- Prepare your ingredients by chopping chicken into bite-sized pieces and mincing garlic.
- Generously season chicken with Cajun seasoning.
- In a large skillet over medium heat, add oil and cook seasoned chicken for about 5-7 minutes until golden brown. Remove from skillet.
- Add minced garlic to the same skillet and sauté until fragrant (about 1 minute).
- Pour in heavy cream and chicken broth, scraping any bits off the pan. Gradually add Parmesan cheese until melted and smooth.
- Return cooked chicken to the skillet along with cooked pasta, stirring until fully coated in sauce. Serve hot.
Nutrition
- Serving Size: 1 plate (about 375g)
- Calories: 650
- Sugar: 3g
- Sodium: 900mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 130mg
Keywords: - Feel free to swap chicken for shrimp or sausage. - Add vegetables like bell peppers or spinach for extra nutrition. - Adjust spice level by modifying the amount of Cajun seasoning.