Black-Eyed Pea Salsa
Black-Eyed Pea Salsa is a vibrant, flavor-packed dish that combines the earthy goodness of black-eyed peas with fresh veggies and zesty lime. Perfect for summer gatherings or family BBQs, this refreshing salsa is not only easy to make but also a crowd-pleaser that will elevate any occasion. Serve it with crispy tortilla chips or as a delightful topping for grilled meats. Enjoy every scoop of this colorful medley that brings friends and family together in a fiesta of flavors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 16 minute
- Yield: Serves approximately 4
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1 cup cherry tomatoes, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 jalapeño pepper, finely diced (seeds removed for mild spice)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by gathering all items on a clean countertop and rinsing canned black-eyed peas.
- In a large mixing bowl, combine diced cherry tomatoes, red onion, cilantro, and jalapeño.
- Gently fold in the black-eyed peas without mashing them.
- Drizzle lime juice and olive oil over the mixture; season with salt and pepper. Toss gently to combine.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Customize by adding diced avocado or swapping black-eyed peas for chickpeas. Enjoy this salsa fresh; store leftovers in an airtight container in the fridge for up to three days.