The Bear Spaghetti
The Bear Spaghetti is a comforting dish that brings together perfectly cooked spaghetti and a savory meat sauce, reminiscent of warm family gatherings. This recipe features robust flavors that tantalize your taste buds while being quick and easy to make. Ideal for both weeknight dinners and special occasions, The Bear Spaghetti is sure to impress everyone at your table with its delightful aroma and rich presentation.
- Author: Jennifer
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
- 8 oz spaghetti
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 28 oz crushed tomatoes (canned)
- 2 tsp Italian seasoning
- 1/2 cup grated Parmesan cheese
- Cook spaghetti in salted boiling water until al dente (about 8-10 minutes). Drain and reserve 1 cup of pasta water.
- In a skillet over medium heat, sauté onion in olive oil until translucent (3-4 minutes). Add garlic and cook for an additional minute.
- Add ground beef to the skillet; cook until browned (5-7 minutes). Drain excess fat if necessary.
- Stir in crushed tomatoes and Italian seasoning; simmer on low heat for 10 minutes.
- Combine cooked spaghetti with the sauce, adding reserved pasta water as needed for consistency. Toss gently to coat.
- Serve topped with freshly grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 480
- Sugar: 6g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg
Keywords: - For added nutrition, incorporate spinach or mushrooms into the sauce.
- To adjust flavors, experiment with herbs or add a splash of cream for richness.
- Store leftovers in an airtight container for up to three days; reheat gently on the stove.