BBQ Ranch Chicken and Corn Tostadas
BBQ Ranch Chicken and Corn Tostadas are a delightful fusion of smoky BBQ chicken, sweet corn, and crisp toppings on a crunchy tostada. Perfect for gatherings or cozy nights in, this dish is as fun to make as it is to eat. With vibrant colors and irresistible flavors, these tostadas are guaranteed to impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 2 cups fresh corn (or frozen kernels)
- 8 tostada shells
- ½ cup ranch dressing
- 2 cups shredded lettuce
- 1 avocado, sliced
- 1 cup diced tomatoes
Instructions
- Preheat oven to 400°F (200°C).
- Cook chicken in a skillet with oil over medium heat for 6-8 minutes per side until golden brown; add BBQ sauce in the last few minutes.
- While chicken cooks, prepare toppings: slice avocado, chop lettuce, and dice tomatoes.
- Crisp tostada shells in the oven for about 5-7 minutes.
- Assemble each tostada: layer with shredded lettuce, BBQ chicken, corn, drizzle ranch dressing, and top with tomatoes and avocado.
Nutrition
- Serving Size: 1 tostada (approx. 150g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Feel free to customize your toppings with ingredients like black beans or jalapeños. For a gluten-free version, use corn tortillas instead of tostada shells.