Raw Chocolate Hazelnut Breakfast Parfait
Start your day with a delightful Raw Chocolate Hazelnut Breakfast Parfait that combines creamy chocolate layers, crunchy hazelnuts, and fresh berries. This nutritious yet indulgent dish offers an explosion of flavors and textures, guaranteeing a satisfying breakfast experience. Perfect for meal prep or entertaining, it’s a treat everyone will love!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: No cooking involved, just preparation and layering
- Cuisine: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 tbsp raw cocoa powder
- 1/2 cup coconut yogurt (plain or vanilla)
- 2 tbsp pure maple syrup
- 1/4 cup raw hazelnuts
- 1/2 cup fresh berries (strawberries or blueberries)
- 1/4 cup granola
- 1 tbsp chia seeds
- 1 tbsp cacao nibs
Instructions
- In a bowl, mix rolled oats and cocoa powder. Add water or nut milk and soak for 10 minutes.
- In another bowl, whisk together coconut yogurt and maple syrup until smooth. Add more cocoa powder if desired.
- Preheat oven to 350°F (175°C) and toast hazelnuts for about 10 minutes until fragrant; chop roughly.
- Layer your parfait in a glass: start with oats, then yogurt mixture, followed by chopped hazelnuts and berries.
- Top with granola, chia seeds, and cacao nibs. Serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 parfait (250g)
- Calories: 360
- Sugar: 12g
- Sodium: 45mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Keywords: For vegan options, use dairy-free yogurt and ensure your chocolate spread is plant-based. Customize toppings with seasonal fruits or other nuts for added flavor.