Raspberry Chia Pudding
Raspberry Chia Pudding is a creamy, nutritious dessert that perfectly captures the sweet-tart essence of fresh raspberries. Infused with rich coconut milk and health-boosting chia seeds, this delightful pudding is not only visually stunning but also easy to prepare. Ideal for breakfast, brunch, or a refreshing snack, each bite offers a burst of flavor and texture that will leave you craving more. Customize it with your favorite toppings for a guilt-free indulgence that’s as fun to make as it is to eat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-cook
- Cuisine: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 cup fresh raspberries (divided)
- 2 tbsp maple syrup or honey (adjust to taste)
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, whisk together chia seeds, coconut milk, maple syrup (or honey), and vanilla extract until well combined.
- Cover the bowl and refrigerate for 30 minutes to allow the mixture to thicken.
- Once thickened, gently fold in half of the fresh raspberries.
- Spoon the pudding into individual serving bowls.
- Top with remaining raspberries and optional garnishes like nuts or granola.
- Serve immediately or chill for an additional hour before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 14g
- Sodium: 15mg
- Fat: 28g
- Saturated Fat: 24g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For added sweetness, taste the raspberry puree before mixing. Experiment with different fruits like strawberries or blueberries for variety. Store leftovers in an airtight container in the fridge for up to five days.