Creamy White Sauce Chicken
Creamy White Sauce Chicken is a comforting, indulgent dish that combines tender chicken breasts with a luscious, homemade white sauce. Perfect for family dinners or special occasions, this recipe transforms simple ingredients into a delightful meal that impresses even the pickiest eaters. With its rich flavors and velvety texture, every bite promises to be an unforgettable experience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup freshly grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Heat olive oil in a skillet over medium-high heat.
- Season chicken breasts with salt and pepper. Sear for 6-7 minutes on each side until golden brown.
- Add minced garlic to the skillet and sauté for about 30 seconds. Pour in chicken broth, scraping up any flavorful bits from the pan.
- Reduce heat and stir in heavy cream and Parmesan cheese until combined.
- Return chicken to the skillet, ensuring it's coated in sauce. Transfer to the oven and bake for 15 minutes.
- Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 250g)
- Calories: 570
- Sugar: 2g
- Sodium: 650mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 47g
- Cholesterol: 180mg
Keywords: For added nutrition, mix in spinach or sun-dried tomatoes. To customize flavors, experiment with different fresh herbs like thyme or basil.