Healthy Thanksgiving Dessert Greek Yogurt Parfait
Savor the festive flavors of our Healthy Thanksgiving Dessert Greek Yogurt Parfait. This delightful treat layers creamy Greek yogurt with fresh berries, crunchy granola, and a drizzle of honey, creating a deliciously satisfying dessert that’s as nourishing as it is indulgent. Perfect for holiday gatherings, this parfait is easy to make and visually stunning, making it an eye-catching centerpiece on your table.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 18 minute
- Yield: Serves 4
- Category: Dessert
- Method: Layering
- Cuisine: American
Ingredients
Scale
- 2 cups plain or vanilla Greek yogurt
- 1 cup mixed fresh berries (raspberries, blueberries, strawberries)
- 1 cup granola
- 2 tablespoons honey or maple syrup
- ½ teaspoon ground cinnamon
Instructions
- Wash the berries and gather your ingredients.
- In a clear glass or bowl, layer ½ cup of Greek yogurt at the bottom.
- Add a layer of mixed berries (about ⅓ cup).
- Sprinkle with granola (about ¼ cup).
- Drizzle with honey or maple syrup.
- Repeat the layers until you reach the top, finishing with a sprinkle of cinnamon.
- Serve immediately or chill in the fridge until ready to enjoy.
Nutrition
- Serving Size: 1 parfait (approximately 300g)
- Calories: 350
- Sugar: 22g
- Sodium: 85mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Keywords: - For added flavor, mix in spices like nutmeg. - Customize with seasonal fruits such as bananas or pomegranate seeds. - Keep granola separate until serving to maintain its crunch.