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Slow Cooker Vegan Dinner Lentil and Vegetable Stew

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Slow Cooker Vegan Dinner Lentil and Vegetable Stew is your go-to comfort food, perfect for chilly evenings or busy days. This hearty stew combines protein-rich lentils with an array of colorful vegetables and aromatic spices, creating a warming dish that brings everyone together. Just set it in your slow cooker and let the flavors meld while you relax. Pair it with crusty bread or serve it over rice for a complete meal that’s deliciously satisfying.

Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach or kale
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: chop the onions, dice the carrots and celery, and mince the garlic.
  2. Sauté onions and garlic in a skillet over medium heat until fragrant (or use the sauté function on your slow cooker).
  3. Transfer the sautéed mixture to the slow cooker. Add lentils, carrots, celery, diced tomatoes (with juices), vegetable broth, cumin, paprika, thyme, salt, and pepper; stir well.
  4. Cook on low for 6 to 8 hours or high for 3 to 4 hours until lentils are tender.
  5. About 10 minutes before serving, stir in spinach or kale until just wilted.
  6. Serve hot in bowls with optional crusty bread or over rice.

Nutrition

Keywords: For added flavor, try using homemade vegetable broth. Feel free to swap lentils for chickpeas or add seasonal veggies like bell peppers. If you prefer a spicy kick, incorporate crushed red pepper flakes.

Find it online: https://homelytastes.com/hearty-slow-cooker-vegan-dinner-lentil-vegetable-stew/