Grilled Cod with Roasted Tomatoes & Dill Delight

Grilled Cod Roasted Tomatoes Dill is like a summer hug on a plate, bursting with flavor and freshness. Imagine the tender cod fillets perfectly grilled to flaky perfection, mingling with sweet roasted tomatoes that burst with juicy goodness. Add a sprinkle of dill, and suddenly you feel transported to a sun-drenched terrace overlooking the sea.

Picture this: it’s a warm evening, and you’re hosting friends for dinner. You take your first bite of this delightful dish, and everyone around the table stops mid-sentence, eyes wide with culinary joy. This recipe is not just food; it’s an experience! Trust me; your taste buds will thank you.

Ingredients for Grilled Cod Roasted Tomatoes Dill

Here’s what you’ll need to make this delicious dish:

• Cod Fillets: Fresh or thawed fillets work well; look for firm, white fish with no fishy smell.
• Cherry Tomatoes: Choose vibrant, ripe tomatoes for roasting; they add sweetness and color.
• Fresh Dill: Use fresh dill for the best flavor; it complements both fish and tomatoes beautifully.
• Olive Oil: A drizzle of good quality extra virgin olive oil enhances the overall taste profile.
• Lemon Juice: Fresh lemon juice brightens the dish; be sure to use real lemons instead of bottled.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Grilled Cod Roasted Tomatoes Dill

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Grill

Start by preheating your grill to medium-high heat (about 400°F or 200°C). If you’re using charcoal, let the coals get nice and hot until they are covered in ash.

Step 2: Prepare Your Ingredients

While waiting for the grill to heat up, toss those cherry tomatoes in a bowl with olive oil, salt, and pepper. This is where the magic happens—mix them well!

Step 3: Season the Cod

Pat your cod fillets dry with paper towels. Drizzle them with olive oil and squeeze some fresh lemon juice over them. Sprinkle generously with salt, pepper, and chopped dill.

Step 4: Grill Those Tomatoes

Now it’s time to grill! Place the seasoned cherry tomatoes on a skewer or in a grill basket so they don’t escape into the abyss of your grill. Grill them for about 5-7 minutes until they’re blistered and starting to burst.

Step 5: Grill the Cod

Carefully place your cod fillets on the grill grates. Grill each side for about 4-5 minutes until they flake easily with a fork but are still moist inside.

Step 6: Serve It Up

Transfer everything onto a serving platter—cod on one side, roasted tomatoes artfully arranged on the other. Top it all off with more fresh dill if you’re feeling fancy!

This Grilled Cod Roasted Tomatoes Dill dish is perfect served alongside some crusty bread or a light salad. Enjoy your culinary creation while basking in compliments from friends and family as they savor each bite!

Perfecting the Cooking Process

To achieve flawless grilled cod, start by marinating the fish while you roast the tomatoes. Grill the cod last to ensure it stays moist and tender, finishing everything simultaneously for a harmonious plate.

Add Your Touch

Feel free to experiment! Swap out the dill for basil or parsley if you want a different flavor profile. You can also use lemon zest instead of juice for an extra citrus kick.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. To reheat, gently warm in the oven at 350°F until heated through, ensuring your cod remains succulent.

The first time I made grilled cod with roasted tomatoes and dill, my friends thought I had taken a cooking class. Little did they know, it was just me trying to impress them with my culinary skills!

FAQs :

What is the best way to prepare Grilled Cod Roasted Tomatoes Dill?

To prepare Grilled Cod Roasted Tomatoes Dill, start by marinating the cod fillets with olive oil, lemon juice, and fresh dill for at least 30 minutes. While the fish marinates, roast cherry tomatoes in the oven with garlic and more dill. Preheat your grill, and cook the cod for about 4-5 minutes on each side until it flakes easily. Serve the grilled cod topped with the roasted tomatoes for a flavorful dish that highlights fresh ingredients.

Can I substitute other fish for cod in this recipe?

Yes, you can substitute other white fish like haddock or halibut if you prefer. These alternatives will still pair well with roasted tomatoes and dill. The cooking times may vary slightly depending on the thickness of the fish chosen. Ensure that any substitute remains flaky and tender when grilled to achieve a similar texture as grilled cod.

How do I store leftovers of Grilled Cod Roasted Tomatoes Dill?

To store leftovers of Grilled Cod Roasted Tomatoes Dill, let them cool completely before placing them in an airtight container. You can keep them in the refrigerator for up to three days. When reheating, use a microwave or a skillet over low heat to avoid drying out the fish. Consider serving it cold as part of a salad for a refreshing meal option.

What sides pair well with Grilled Cod Roasted Tomatoes Dill?

Grilled Cod Roasted Tomatoes Dill pairs wonderfully with light sides such as steamed asparagus or a fresh garden salad. For a heartier option, consider serving it alongside quinoa or couscous tossed with herbs. These sides enhance the dish while allowing the flavors of grilled cod and roasted tomatoes to shine through.

Conclusion for Grilled Cod Roasted Tomatoes Dill :

Grilled Cod Roasted Tomatoes Dill offers a simple yet delicious way to enjoy fresh seafood at home. By marinating cod fillets in lemon and dill, then grilling them to perfection alongside roasted tomatoes, you create a vibrant dish that bursts with flavor. This recipe not only showcases healthy ingredients but also provides versatility by allowing substitutions and various side pairings. Enjoy this meal any night of the week for a delightful dining experience!

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Grilled Cod Roasted Tomatoes Dill

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Grilled Cod with Roasted Tomatoes and Dill is a delightful summer dish that brings together tender, flaky cod fillets and sweet, juicy roasted cherry tomatoes, all enhanced by the fresh flavor of dill. This recipe is perfect for warm evenings spent with friends or cozy family dinners. Quick to prepare and visually stunning, it promises to impress your guests while keeping your time in the kitchen to a minimum.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: Serves 4
• Category: Main
• Method: Grilling
• Cuisine: American

Ingredients

Scale 1x2x3x

• 4 cod fillets (about 6 oz each)
• 2 cups cherry tomatoes
• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 2 tablespoons fresh dill, chopped
• Salt and pepper to taste

Instructions

1. Preheat your grill to medium-high heat (400°F or 200°C).
2. In a bowl, toss cherry tomatoes with 1 tablespoon olive oil, salt, and pepper.
3. Pat cod fillets dry, then drizzle with remaining olive oil and lemon juice. Season with salt, pepper, and chopped dill.
4. Grill cherry tomatoes on skewers or in a grill basket for 5-7 minutes until blistered.
5. Place cod fillets on the grill and cook for 4-5 minutes per side until flaky.
6. Serve cod on a platter with roasted tomatoes alongside; garnish with extra dill if desired.

Nutrition

• Serving Size: 1 plate (approximately 300g)
• Calories: 350
• Sugar: 5g
• Sodium: 180mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 36g
• Cholesterol: 90mg

Keywords: Marinate the cod while grilling the tomatoes for added flavor. Substitute dill with basil or parsley for a different taste. Serve alongside crusty bread or a light salad for a complete meal.