Flavorful Mediterranean Chicken Meatballs and Orzo Recipe

Recipe By:
Cristy Scott

The aroma of Mediterranean Chicken Meatballs and Orzo wafts through the air, tantalizing your senses with hints of garlic, lemon, and fresh herbs. Picture succulent meatballs, bursting with flavor, nestled atop a bed of perfectly cooked orzo, all drizzled with a vibrant sauce that dances on your palate like a Mediterranean vacation.

You can imagine enjoying this delightful dish at a lively family gathering or a cozy weeknight dinner. It’s one of those meals that brings everyone to the table, sparking laughter and conversation. Trust me; the anticipation builds as you catch a whiff of this culinary masterpiece coming together!

Why You'll Love This Recipe

  • This dish is not only easy to prepare but also packed with flavor.
  • You can customize the meatballs with your favorite herbs and spices.
  • The colorful presentation makes it perfect for any occasion, whether it’s a family dinner or a festive gathering.
  • Plus, it’s versatile enough to pair with various sides or salads for a complete meal.

Ingredients for Mediterranean Chicken Meatballs and Orzo

Here’s what you’ll need to make this delicious dish:

  • Ground Chicken: Opt for lean ground chicken for tender meatballs that soak up all the flavorful juices.

  • Breadcrumbs: Use plain or Italian-seasoned breadcrumbs to add texture and help bind the meatballs.

  • Fresh Parsley: Chopped parsley brightens up the flavor and adds a lovely touch of color.

  • Feta Cheese: Crumbled feta brings a creamy tanginess that complements the chicken beautifully.

  • Garlic: Minced garlic injects robust flavor; fresh is best, but powdered will do in a pinch.

  • Lemon Zest: Add zest from about one lemon for that refreshing burst of citrus flavor.

  • Orzo Pasta: This tiny pasta cooks quickly and pairs perfectly with meatballs, soaking up all those delicious flavors.

For the Sauce:

  • Olive Oil: Use extra virgin olive oil for sautéing; its fruity notes enhance every bite.

  • Chicken Broth: Low-sodium chicken broth helps keep the sauce flavorful without being overly salty.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Mediterranean Chicken Meatballs and Orzo

How to Make Mediterranean Chicken Meatballs and Orzo

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it warms up, grab a large mixing bowl and spray a baking dish with nonstick cooking spray.

Step 2: Mix Your Meatball Ingredients

In that mixing bowl, combine ground chicken, breadcrumbs, minced garlic, chopped parsley, crumbled feta cheese, lemon zest, salt, and pepper. Get in there with your hands—no dainty mixing here! Knead it like you’re sculpting Michelangelo’s David.

Step 3: Shape the Meatballs

Roll out about two tablespoons of the mixture into each meatball—aim for about golf ball size. Place them evenly in your baking dish so they have room to grow (and maybe get slightly competitive).

Step 4: Bake Those Meatballs

Pop them into your preheated oven for around 20-25 minutes until they are golden brown and cooked through. You can poke them with a fork if you’re feeling adventurous—just be careful; no one likes an overly punctured meatball.

Step 5: Cook Your Orzo

While those glorious meatballs are baking away, bring a pot of salted water to boil. Add orzo pasta and cook according to package directions until al dente—about nine minutes usually does the trick. Drain it well and set aside.

Step 6: Prepare the Sauce

In a skillet over medium heat, drizzle olive oil and add minced garlic. Sauté until fragrant—about one minute—then pour in chicken broth. Let it simmer gently while your meatballs finish baking.

Once everything is done cooking, toss the warm orzo with your garlicky sauce before adding those glorious meatballs on top. Transfer to plates and drizzle with extra sauce for the perfect finishing touch!

Now you have an unforgettable meal ready to impress friends and family—or just yourself if you’re planning on devouring this alone while wearing sweatpants!

You Must Know

  • This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Sear the Mediterranean chicken meatballs first to lock in those juicy flavors, then cook the orzo while preparing your favorite sauce. This sequence ensures every component is perfectly done and ready at the same time, like a well-orchestrated culinary symphony.

Add Your Touch

Feel free to swap out the herbs with whatever you have—basil, parsley, or even some spicy red pepper flakes if you’re feeling adventurous! You can also add vegetables like spinach or cherry tomatoes for extra color and nutrients.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply microwave until hot or warm on the stovetop with a splash of broth to keep it moist.

Chef's Helpful Tips

  • To achieve perfectly browned Mediterranean chicken meatballs, don’t overcrowd the pan during searing; give each ball enough space to develop that glorious crust.
  • For tender orzo, make sure to stir occasionally while cooking to prevent sticking.
  • Always taste your sauce before serving; adding a pinch of salt can elevate the flavors dramatically.

Nothing beats that moment when my family devoured these Mediterranean chicken meatballs and orzo, leaving not a single crumb behind. Their delighted faces made all the chopping and searing worth it!

FAQs

What are Mediterranean Chicken Meatballs and Orzo?

Mediterranean Chicken Meatballs and Orzo is a delicious dish that combines flavorful chicken meatballs with tender orzo pasta. The meatballs are typically seasoned with herbs like oregano, basil, and parsley, giving them a vibrant Mediterranean flavor. Paired with the small pasta, this dish creates a satisfying meal perfect for any occasion. You can customize it by adding vegetables or a light sauce for extra taste.

How do you make Mediterranean Chicken Meatballs?

To make Mediterranean Chicken Meatballs, start by mixing ground chicken with chopped herbs, garlic, breadcrumbs, and egg in a bowl. Shape the mixture into small balls and bake or pan-fry until golden brown. Meanwhile, cook the orzo according to package instructions. Once both components are ready, combine them in a serving dish and drizzle with olive oil or lemon juice for added flavor.

Can I freeze Mediterranean Chicken Meatballs?

Yes, you can freeze Mediterranean Chicken Meatballs! After cooking them, let the meatballs cool completely before placing them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. To reheat, simply thaw them overnight in the refrigerator and then warm them in the oven or microwave until heated through.

What can I serve with Mediterranean Chicken Meatballs and Orzo?

Mediterranean Chicken Meatballs and Orzo pair well with various sides. Consider serving a fresh Greek salad topped with feta cheese and olives for a refreshing contrast. You might also enjoy roasted vegetables or a side of tzatziki sauce to enhance the meal’s flavors. For an added touch, consider garnishing with fresh herbs or a sprinkle of Parmesan cheese.

Conclusion for Mediterranean Chicken Meatballs and Orzo

Mediterranean Chicken Meatballs and Orzo offer a delightful fusion of flavors that anyone can enjoy. By making savory chicken meatballs infused with classic Mediterranean herbs and pairing them with soft orzo pasta, this dish becomes both comforting and nutritious. Easy to prepare, these meatballs can be customized with your favorite ingredients. Whether you’re serving it for family dinner or special occasions, this recipe is sure to impress your guests!

Print

Mediterranean Chicken Meatballs and Orzo

Mediterranean Chicken Meatballs and Orzo is a vibrant dish that captures the essence of the Mediterranean with its aromatic blend of garlic, lemon, and fresh herbs. Juicy chicken meatballs sit atop tender orzo pasta, all enveloped in a flavorful sauce. Perfect for family gatherings or cozy dinners, this easy-to-make recipe is customizable to suit your taste preferences, ensuring it becomes a favorite on your dining table.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup breadcrumbs (plain or Italian)
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup feta cheese, crumbled
  • 3 cloves garlic, minced
  • Zest of 1 lemon
  • 1 cup orzo pasta
  • 2 tbsp olive oil (for sauce)
  • 1 cup low-sodium chicken broth
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. In a large bowl, combine ground chicken, breadcrumbs, garlic, parsley, feta cheese, lemon zest, salt, and pepper. Mix thoroughly using your hands.
  3. Shape the mixture into golf ball-sized meatballs and place them in the baking dish.
  4. Bake for 20-25 minutes until golden brown and cooked through.
  5. While meatballs bake, cook orzo according to package instructions; drain well.
  6. In a skillet over medium heat, heat olive oil and sauté minced garlic until fragrant. Add chicken broth and simmer gently.
  7. Toss cooked orzo with the sauce before serving with meatballs on top.

Nutrition

  • Serving Size: 1 meatball with orzo (approx. 225g)
  • Calories: 395
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Feel free to customize your meatballs by adding vegetables like spinach or using different herbs such as basil or oregano for varied flavors.

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