One Pot Taco Pasta
One Pot Taco Pasta is a delightful fusion of savory spices, creamy cheese, and tender pasta, all cooked in a single pot for easy cleanup. This comforting dish is perfect for busy weeknights or casual family gatherings, bringing vibrant flavors and textures to your dinner table. With its quick preparation and minimal fuss, you’ll have your loved ones asking for seconds in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 8 oz short pasta (penne or rotini)
- 1 lb ground beef or turkey
- 1 packet taco seasoning (about 1 oz)
- 1 can (14.5 oz) diced tomatoes with juice
- 1 cup low-sodium chicken broth
- 1 cup shredded cheddar cheese
- 1 can (15 oz) black beans, rinsed and drained
Instructions
- In a large pot over medium heat, brown the ground meat for about 5 minutes.
- Stir in the taco seasoning, diced tomatoes, and black beans; cook for an additional 2 minutes until fragrant.
- Add the pasta and chicken broth; stir to coat the noodles evenly.
- Bring to a boil, then reduce heat to low, cover, and simmer for about 10 minutes until the pasta is al dente.
- Remove from heat and mix in the shredded cheddar cheese until melted.
- Serve hot, garnished with fresh cilantro or avocado if desired.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg
Keywords: For a vegetarian option, substitute ground meat with lentils or beans. Experiment with different cheeses like Monterey Jack or pepper jack for added flavor. Add vegetables such as bell peppers or corn for extra nutrition.