Mediterranean Lemon Chicken Soup
Mediterranean Lemon Chicken Soup is a bright and flavorful dish that captures the essence of the Mediterranean in every spoonful. This comforting soup features tender chicken, vibrant vegetables, and zesty lemon juice, creating a delightful harmony that warms both body and soul. Ideal for busy weeknights or cozy evenings at home, this easy-to-make recipe is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Soup
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cups low-sodium chicken broth
- 2 cups chopped carrots (about 2 medium)
- 2 cups diced celery (about 2 stalks)
- 1 medium onion, diced
- 4 cloves fresh garlic, minced
- Juice of 1 large lemon (about ¼ cup)
- 2 tsp dried oregano
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Prepare the ingredients: Dice onion, chop carrots and celery, and mince garlic.
- In a large pot over medium heat, add a splash of olive oil. Sauté onions until translucent (about 5 minutes), then add garlic and cook until fragrant.
- Add chicken breasts to the pot and pour in chicken broth to cover them. Season with salt, pepper, and oregano; bring to a gentle simmer.
- Cook chicken through (approximately 20 minutes). Remove chicken from broth; add carrots and celery to the pot and simmer until tender (about 10 minutes).
- Shred cooked chicken with two forks and return it to the pot. Stir in lemon juice, adjust seasoning if needed, and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 70mg
Keywords: Feel free to customize the soup by adding other vegetables such as spinach or kale. For added flavor, consider incorporating fresh herbs like dill or parsley.