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Healthy Veggie and Bean Burrito Bowls

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Healthy Veggie and Bean Burrito Bowls are a colorful and nutritious delight that combines fluffy brown rice, protein-packed black beans, and crisp veggies topped with zesty lime and creamy avocado. This vibrant dish is not only easy to make but also versatile, allowing you to customize it to your taste preferences. Perfect for meal prep, weeknight dinners, or entertaining guests, these burrito bowls promise a fiesta of flavors in every bite.

Ingredients

Scale
  • 1 cup brown rice
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup fresh corn (or frozen)
  • 1 cup bell peppers, diced (assorted colors)
  • 1 ripe avocado, sliced
  • 2 tbsp lime juice (freshly squeezed)
  • ¼ cup fresh cilantro, chopped
  • 1 tsp cumin
  • 1 tsp chili powder
  • ½ cup sour cream or Greek yogurt (optional for topping)

Instructions

  1. Cook brown rice according to package instructions in salted water until tender. Fluff with a fork.
  2. While the rice cooks, heat olive oil in a skillet over medium heat. Add diced bell peppers and sauté until slightly softened, about 5 minutes.
  3. Stir in black beans and corn; cook until heated through, about 3 minutes.
  4. Add cumin and chili powder; mix well.
  5. Remove from heat and stir in lime juice and chopped cilantro.
  6. In serving bowls, layer cooked rice as the base, then top with the veggie-bean mixture. Finish with slices of avocado and a dollop of sour cream or Greek yogurt.

Nutrition

Keywords: Feel free to swap black beans for kidney beans or chickpeas for variety. For added spice, incorporate jalapeños or cayenne pepper to taste. Store leftovers in airtight containers for up to four days; reheat in the microwave with a splash of water.

Find it online: https://homelytastes.com/delightful-healthy-veggie-and-bean-burrito-bowls-recipe/