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Buddha Bowl with Turmeric Tahini Sauce

Experience the vibrant flavors of our Buddha Bowl with Turmeric Tahini Sauce, a colorful and nutritious dish that combines wholesome ingredients for a delightful meal. This bowl features fluffy quinoa, roasted chickpeas, fresh kale, creamy avocado, and sweet carrots, all drizzled with a rich turmeric tahini sauce. Perfect for a quick weeknight dinner or impressing guests at brunch, this recipe is as adaptable as it is delicious!

Ingredients

Scale
  • 1 cup quinoa
  • 1 can (15 oz) chickpeas
  • 3 cups kale, chopped
  • 1 ripe avocado, sliced
  • 1 medium carrot, shredded
  • ¼ cup tahini
  • 2 tbsp turmeric powder
  • Juice of 1 lemon
  • Salt to taste
  • Olive oil for roasting and massaging kale

Instructions

  1. Rinse quinoa under cold water, then combine with 2 cups of water in a pot. Bring to boil, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
  2. Preheat oven to 400°F (200°C). Drain and rinse chickpeas; pat dry. Toss with olive oil and seasonings. Spread on a baking sheet and roast for 20 minutes until golden.
  3. In a bowl, massage chopped kale with olive oil until softened.
  4. For the turmeric tahini sauce, whisk together tahini, turmeric powder, lemon juice, salt, and water until smooth.
  5. Assemble by layering quinoa in bowls and topping with roasted chickpeas, massaged kale, shredded carrots, and avocado slices. Drizzle generously with sauce.

Nutrition

Keywords: Customize your bowl by adding other veggies like roasted sweet potatoes or spinach. Store components separately in airtight containers for up to four days. Reheat grains and veggies gently before serving.