Slow Cooker Beef and Broccoli Stir Fry
Slow Cooker Beef and Broccoli Stir Fry is a comforting dish that brings tender beef and vibrant broccoli together in a savory-sweet sauce. Perfect for busy weeknights, this easy recipe requires minimal effort while delivering rich, restaurant-quality flavors. Toss the ingredients into your slow cooker, let them meld for hours, and enjoy a satisfying meal that will have your family asking for more!
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef chuck roast, sliced thinly against the grain
- 3 cups fresh broccoli florets
- 1/2 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 1/4 cup brown sugar
- 1 tbsp fresh ginger, grated
- 1 tbsp sesame oil
Instructions
- Slice the beef chuck roast against the grain into thin strips.
- In a bowl, whisk together soy sauce, minced garlic, brown sugar, grated ginger, and sesame oil until smooth.
- Place sliced beef in the slow cooker and pour the sauce over it. Toss to coat evenly.
- Cover and cook on low for 6 hours or until beef is tender.
- In the last hour of cooking, add fresh broccoli florets.
- Serve over rice or noodles with any remaining sauce drizzled on top.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 10g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: - For extra flavor, consider searing the beef before adding it to the slow cooker. - Feel free to substitute broccoli with snap peas or bell peppers for variety. - Store leftovers in an airtight container for up to three days; reheat with a splash of water.