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Asian Chicken Crunch Salad Recipe

Savor the vibrant flavors of this Asian Chicken Crunch Salad, showcasing tender marinated chicken, crisp fresh vegetables, and a zesty dressing. Perfect for casual lunches or festive gatherings, this salad combines nutritious ingredients with delightful textures and colors. Quick to prepare and highly customizable, each bite delivers a satisfying crunch that everyone will love.

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp honey
  • 4 cups green cabbage, thinly sliced
  • 1 cup shredded carrots
  • 1 cucumber, thinly sliced
  • 1 bell pepper (red or yellow), diced

Instructions

  1. Marinate the Chicken: Slice chicken breasts into strips. In a bowl, mix soy sauce, garlic, sesame oil, and honey. Add chicken and coat thoroughly. Marinate for at least 30 minutes.
  2. Cook the Chicken: Heat a skillet over medium-high heat with cooking oil. Cook marinated chicken for 7-10 minutes until golden brown; allow to cool slightly.
  3. Prepare Veggies: While chicken cools, slice cabbage, shred carrots, chop cucumber, and dice bell pepper.
  4. Whisk Dressing: In a small bowl or jar, combine soy sauce, sesame oil, honey, rice vinegar (if using), and sesame seeds; whisk until blended.
  5. Assemble Salad: Toss together veggies and cooled chicken in a large bowl. Drizzle dressing over top and gently mix until well-coated.
  6. Serve: Plate individual portions and add toasted nuts or crispy wonton strips for extra texture.

Nutrition

Keywords: Customize by substituting grilled shrimp or adding avocado for creaminess. For added crunch, toss in nuts like peanuts or cashews.