Crispy Parmesan Artichoke Hearts
Crispy Parmesan Artichoke Hearts offer a delightful crunch and rich cheesy flavor, making them the perfect appetizer for gatherings or a cozy night in. These golden-brown bites combine tender artichoke hearts with a crispy Parmesan coating that will impress your guests and satisfy your cravings. Serve them warm with your favorite dipping sauce for an unforgettable treat!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (14 oz) artichoke hearts, drained and patted dry
- 1 cup panko breadcrumbs
- 1 cup freshly grated parmesan cheese
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix panko breadcrumbs, parmesan cheese, garlic powder, salt, and pepper.
- Coat each artichoke heart in olive oil, then roll in the breadcrumb mixture until fully covered.
- Place coated artichokes on the baking sheet in a single layer.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm, optionally garnished with parsley or extra parmesan.
Nutrition
- Serving Size: 3 artichoke hearts (75g)
- Calories: 220
- Sugar: 1g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg
Keywords: - For added flavor, try mixing in crushed red pepper flakes or fresh herbs like oregano. - If desired, substitute parmesan with Pecorino Romano for a different taste.