Smashed Avocado with Beetroot Flakes
Smashed Avocado with Beetroot Flakes is a vibrant and delicious dish that elevates your brunch game in just minutes. The creamy avocado blends beautifully with crunchy beetroot flakes, creating a delightful contrast of flavors and textures. This easy-to-make recipe is perfect for lazy weekends or entertaining guests, making it a go-to favorite for any occasion. Brighten up your meal with this visually stunning and mouthwatering dish that’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Brunch
- Method: Mixing
- Cuisine: International
Ingredients
Scale
- 2 ripe avocados
- 1/4 cup beetroot flakes
- 1 tbsp lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
- Mash the avocado with a fork until creamy yet chunky.
- Stir in lemon juice to brighten the flavor and prevent browning.
- Season with salt and pepper to taste.
- Gently fold in beetroot flakes, ensuring they are evenly distributed.
- Drizzle with olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added spice, sprinkle chili flakes on top. - Customize by adding herbs like cilantro or toppings such as feta cheese or nuts for extra flavor and crunch. - Store leftovers in an airtight container and consume within two days.