Smashed Avocado with Beetroot Flakes is the culinary equivalent of a cozy hug on a Sunday morning. Picture creamy avocado, full of rich flavor and buttery texture, perfectly paired with crunchy beetroot flakes that pop like confetti in your mouth. This dish doesn’t just look good; it tastes like a gourmet experience that you can whip up in minutes.

I remember the first time I made this delightful combo for brunch. The sun was shining, birds were chirping, and my friends couldn’t stop raving about how fancy I looked while serving something so simple. It became our go-to recipe for lazy afternoons and special occasions alike, bringing smiles and satisfied bellies every time.
Why You'll Love This Smashed Avocado with Beetroot Flakes
- This incredible Smashed Avocado with Beetroot Flakes transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
This dish never fails to impress my family; they could hardly believe I made it at home.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Ripe Avocados: Choose avocados that yield slightly when pressed; they should be soft but not mushy.
Beetroot Flakes: Look for vibrant, crispy beetroot flakes that add color and crunch to your avocado mix.
Lemon Juice: Freshly squeezed lemon juice adds a zesty brightness that balances the creaminess of the avocado.
Salt and Pepper: Essential seasonings that enhance flavors; opt for sea salt for a gourmet touch.
Olive Oil: A drizzle of high-quality olive oil elevates the dish with its rich flavor and velvety texture.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Smashed Avocado with Beetroot Flakes
Start by preparing your workspace and gathering all necessary tools, including a mixing bowl and fork.
Mash the Avocados: Halve the ripe avocados and scoop their flesh into a mixing bowl. Use a fork to mash them until creamy but still chunky—aim for that perfect texture.
Add Lemon Juice: Squeeze fresh lemon juice over the mashed avocado to brighten the flavors. Mix well until incorporated; this step also helps prevent browning.
Season Generously: Sprinkle in salt and pepper according to your taste preferences. Remember, seasoning is key; don’t shy away from adding enough to enhance those lovely flavors.
Add Beetroot Flakes: Carefully fold in beetroot flakes into the avocado mixture. You want them evenly distributed without overmixing—keep some crunch intact!
Drizzle Olive Oil: Finish by drizzling high-quality olive oil over your masterpiece. It adds richness and beautifully ties all flavors together.
Enjoy your Smashed Avocado with Beetroot Flakes spread on toast or as a dip with veggies!
You Must Know About Smashed Avocado with Beetroot Flakes
- This showstopping Smashed Avocado with Beetroot Flakes delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting the Cooking Process
Start by preparing your ingredients first; chop, slice, and measure everything before you begin cooking. This saves time and helps avoid any culinary mishaps. Next, mash the avocado while seasoning it perfectly with salt and lemon juice before sprinkling on the beetroot flakes for an extra crunch. Finally, assemble your dish on a beautiful plate to showcase those vibrant colors.
Add Your Touch
Feel free to customize this recipe by adding spices like chili flakes for heat or herbs like cilantro for freshness. You can also swap avocados for another creamy base like hummus or yogurt if preferred. Add toppings like feta cheese or nuts for additional texture and flavor, letting your creativity run wild with each delectable bite.
Storing & Reheating
To store leftover Smashed Avocado with Beetroot Flakes, keep it in an airtight container in the fridge; consume within two days to avoid browning. Avoid reheating as avocados don’t fare well in the microwave; instead, enjoy them cold or at room temperature on toast or as part of a salad to maintain quality and taste.
Chef's Helpful Tips for Smashed Avocado with Beetroot Flakes
- This professional-quality Smashed Avocado with Beetroot Flakes relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Sharing this recipe always brings back memories of a brunch I hosted last summer; my friends couldn’t stop raving about how vibrant and delicious it was—definitely one for the recipe book!
FAQ
What can I substitute for beetroot flakes?
If you can’t find beetroot flakes, consider using crushed red pepper or toasted seeds as an alternative topping. Both options add a delightful crunch and unique flavor profile that complements the creamy avocado beautifully.
How do I prevent my avocado from browning?
To keep your avocado fresh longer, squeeze lemon juice over its surface before storing it in an airtight container. The citric acid slows down oxidation while enhancing flavor; it’s a win-win scenario.
Is this recipe suitable for meal prep?
Absolutely! You can prepare all components ahead of time—just wait until serving to assemble everything together to maintain freshness. Portioning them into containers will make it easy to grab on busy mornings.
Can I make this dish vegan-friendly?
Yes! This recipe is already vegan-friendly since it features avocados as its main ingredient without any animal products involved. Just ensure your beetroot flakes are also plant-based when purchasing.
Conclusion for Smashed Avocado with Beetroot Flakes
Smashed Avocado with Beetroot Flakes is not just a feast for the eyes but also a delight for the taste buds! With its creamy texture and vibrant color combinations, this dish is perfect for any occasion or gathering where food takes center stage. Experimenting with toppings and personal touches allows you to create a unique masterpiece every time you serve it up! Enjoy sharing this culinary gem with family and friends—it’s bound to become a favorite!
Smashed Avocado with Beetroot Flakes
Smashed Avocado with Beetroot Flakes is a vibrant and delicious dish that elevates your brunch game in just minutes. The creamy avocado blends beautifully with crunchy beetroot flakes, creating a delightful contrast of flavors and textures. This easy-to-make recipe is perfect for lazy weekends or entertaining guests, making it a go-to favorite for any occasion. Brighten up your meal with this visually stunning and mouthwatering dish that’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Brunch
- Method: Mixing
- Cuisine: International
Ingredients
- 2 ripe avocados
- 1/4 cup beetroot flakes
- 1 tbsp lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
- Mash the avocado with a fork until creamy yet chunky.
- Stir in lemon juice to brighten the flavor and prevent browning.
- Season with salt and pepper to taste.
- Gently fold in beetroot flakes, ensuring they are evenly distributed.
- Drizzle with olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added spice, sprinkle chili flakes on top. - Customize by adding herbs like cilantro or toppings such as feta cheese or nuts for extra flavor and crunch. - Store leftovers in an airtight container and consume within two days.







