Creamy Cajun Chicken Pasta
Creamy Cajun Chicken Pasta is a delicious fusion of tender chicken and perfectly cooked pasta in a rich, spicy sauce that tantalizes the taste buds. This dish is not only bursting with flavor but also quick to prepare, taking under 30 minutes, making it ideal for busy weeknights or casual gatherings. With its creamy texture and vibrant spices, this recipe is sure to impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons Cajun seasoning
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 2 tablespoons olive oil
Instructions
- Cook pasta in salted boiling water according to package instructions until al dente. Reserve half a cup of pasta water before draining.
- In a large skillet over medium heat, add olive oil. Season chicken with Cajun seasoning and cook for about 6 minutes per side until golden brown and cooked through. Remove from skillet and let rest.
- In the same skillet, sauté minced garlic for one minute, then add chicken broth, scraping any browned bits from the pan. Let simmer for a few minutes.
- Reduce heat to low, stir in heavy cream and Parmesan cheese until melted and combined. Add reserved pasta water as needed to reach desired consistency.
- Slice the chicken and return it to the skillet along with cooked pasta. Toss everything together until well-coated in sauce.
- Serve immediately, garnished with extra Parmesan cheese and parsley if desired.
Nutrition
- Serving Size: 1 plate (approximately 450g)
- Calories: 650
- Sugar: 3g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg
Keywords: Customize by adding vegetables like bell peppers or spinach for added nutrition. Substitute chicken with shrimp or tofu for different protein options. Reserve some pasta water; it's essential for adjusting the sauce's texture.